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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Herbs For Controlling Hypertension

Hypertension or high blood pressure is a condition where the blood pressure is higher than normal( Blood pressure is higher than 140 over 90 mm Hg). Various factors that contribute to hypertension are unhealthy diet, unhealthy lifestyle practices, alcohol consumption, tobacco use, obesity, and physical inactivity. ..

Health Benefits Of Danthapala Thailam

Dandthapala Thailam is a herbal formula in the form of oil. The tropical application of this oil can manage various health conditions such as skin diseases, dandruff, hair fall, etc. The oil is prepared based on Kerala Ayurvedic practices...

Health Benefits Of Jatamayadi Churnam

Ayurveda is a holistic approach that aims to give balance to our body and mind. Ayurveda aids individuals to take control of their health, increases self-confidence, and re-establishes their connection to the environment. Ayurvedic herbs and their formulations are also an integral part of this approach. They balance your doshas and provide complete relief from an existing illness. One such Ayurvedic formulation is Jatamayadi Choornam...

Health Benefits Of Shatavari-The Queen Of Herbs

Asparagus racemosus is the scientific name of Shatavari. From ancient times onwards, Shatavari is considered the Queen of Herbs. Shatavari is extracted from the roots of the Asparagus racemosus plant. The dried roots of the plant are used as an Ayurvedic herb. Shatavari is known as "the plant with hundred roots" in Sanskrit. Shatavari has various health benefits. Shatavari is effective in maintaining Tridoshas (Vata, Pitta, and Kapha) in the body. The herb is widely used in preparing various Ayurvedic formulations...