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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Importance Of Dasamoolahareethaki Lehyam In Ayurveda

Lehyas or Lehyam is the Ayurvedic formulations in jam-like medicines, sweetened using jaggery or sugar, considered a powerful aphrodisiac and nervine tonic. Lehyam has an immune booster with anti-oxidants that help you feel more energized, reduce fatigue and improve stamina, muscle strength, and sexual vigor...

Anu Thailam- Ingredients, Uses, And Health Benefits

Ayurveda is a holistic system that originated in India more than 5000 years ago. Ayurveda aims to find out the root cause of the problems and treats them naturally. Ayurveda tries to cure diseases through dietary changes, lifestyle tips, and Ayurvedic treatments. ..

Herbal Remedies To Treat Melasma

Melasma is a common skin disorder that causes brown or gray patches to appear on the skin, primarily on the face. It is a form of hyperpigmentation that occurs due to excessive secretion of melanin, resulting in irregular patches of skin discoloration that may be a result of melasma. Studies show that around 5 million people in the world have these problems. It’s also called chloasma, or the “mask of pregnancy,” when it occurs in pregnant women. If melasma appeared while you were pregnant, it may go away a few months after you have the baby. If melasma doesn't fade or bothers you, it can be treated. The condition is much more common in women than in men. But there is no need to worry; it is common, harmless, and some treatments may help you cure the condition...

Tips To Take Care Of Your Feet During The Monsoon

Everyone must take care of their bodies during the monsoon because, in addition to rain, the monsoon brings a slew of health problems. One of the most common monsoon-related problems is with our skin. Similarly, you must take extra care of our feet, as the monsoon season can cause stinky feet, fungal infections, and a variety of other allergies. Everyone wants their feet to be smooth and clean. So make an extra effort to care for your feet and keep them neat, clean, and beautiful...