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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD
GERD

Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD

Acid reflux disease also called Gastro-esophageal reflux disease (GERD) is a digestive disorder in which acid from the stomach moves up into the esophagus (food pipe). Normally, this valve opens to allow food in, and then it shuts tightly. With GERD, the valve stays open, allowing stomach acids to flow back up into the esophagus, causing heartburn and many other symptoms. ..

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Medicinal Uses Health Benefits Of Apamarga (Achyranthes Aspera)

Apamarga is an important and easily available Ayurvedic herb mentioned in Vedic literature. Apamarga is botanically known as Achyranthes Aspera Linn and in English, it is called a prickly chaff flower. It is an erect, many-branched, spreading herb that lives several years. The plant can grow up to 6 to 7 feet tall, commonly known as chaff flower, prickly chaff flower, devil’s horsewhip. The plant and its all parts like root, seeds, leaves, flowers, and fruits have been used for medicinal purposes. It is mainly found in tropical Asian, African, warmer regions. It is also found in Australia and America, Ceylon, Balochistan. In India, it predominantly grows like a weed on roadsides...

Nirgundyadi Ghritam For Respiratory Diseases

Nirgundyadi Ghritam is a traditional Ayurvedic formula in the form of ghrita or ghee. The ghrita has been widely used in Ayurveda in the treatment of respiratory diseases. Nirgundyadi ghrita is rich in medicinal properties. Some of the main ingredients of the ghrita are ashwagandha, devdaru, ginger, and sarpagandha. ..

How To Manage Gut Health Through Ayurveda

The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus. The main function of the gut is to take in food, digest it, absorb nutrients, and expel the remaining waste through the back passage or anus. Gut health is one of the most prominent topics in this modern era due to our busy life. Nowadays we are forced to change our diet and lifestyle modifications compared with the old generation. Now, we like to live in the fast-food era. This trend leads to a lot of health problems in our daily life. Proper gut health is very important for the proper functioning of the digestive system. It not only improves our digestive system but also helps to maintain mental health. So we must give more concentration on hut health for the proper management of the entire body...

Kolakulathadi Choornam-An Ayurvedic Remedy For Pain And Inflammation

Kolakulathadi Choornam is an ayurvedic powder made from natural ingredients. This Choornam is important for Udvartana, a dry powder massage. Externally, Kolakulathadi Choornam is administered to the appropriate area to alleviate inflammation and pain. Kolakulathadi Choornam contains herbs that penetrate deep into the tissue, improving blood flow and reducing pain and inflammation in the affected area. It relieves joint pain, back pain, shoulder pain, and muscular pain. It also aids in the restoration of Vata's balance...

Ingredients And Health Benefits Of Shiva Gulika

Shiva Gulika is a traditional herbal medication that is very beneficial in treating liver and spleen issues, asthma, bronchitis, skin infections, and other ailments. Shiva gulika has a lot of anti-inflammatory qualities. Shiva Gulika is a one-stop remedy for a variety of health conditions...