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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Medicinal Benefits Of Amrutharishtam

Amrutharishtam is a herbal medicine that has been widely used in Ayurveda to treat various diseases like rheumatoid arthritis, gastritis, loss of appetite, body pain, debility, liver diseases, chronic pruritus, etc. Amrutharisham is very effective in improving our immunity system naturally; hence infections can be prevented to an extent. Amrutharishtam is available in the form of a tonic. Amrutharishtam helps to detoxify the blood and eliminate toxins from the body...

Best Ayurvedic Remedies For Premature Graying Of Hair

One of the most common problems faced by both gents and ladies, including children, in this era is premature graying of hair. Premature graying of hair (PGH) is defined as graying of hair before the age of 20 years or before 30 years. It can severely affect an individual's self-esteem. Getting gray hair is part of the normal aging process, and different people will experience it at different ages. Therefore, it is natural for the hair to turn gray with age. Premature graying makes young individuals look older, which causes a great deal of concern, especially for women. Gray hair occurs with normal aging because the hair cells on the scalp produce less melanin, the pigment that gives your hair its color. Early graying tends to be inherited in children...

Want To Know The Health Benefits Of Snehana( Oleation) Therapy?

Snehana is a classical Ayurvedic therapy that is normally done before Panchakarma therapy. Snehana is one of the 'Poorva karma' therapy in Ayurveda. The objective of Snehana therapy is to prepare the body for receiving Panchakarma therapy. Panchakarma treatment aims to expel imbalanced toxins from the body. ..

Karkidaka Chikitsa-An Ayurvedic Miracle During Monsoon Season

In Kerala, according to the Malayalam calendar, Karkidakam is the last month which falls from July to August and this is the period of monsoon season also. The monsoon season in Kerala experiences heavy clouds and rainfall, strong cold winds which often come after a very hot summer. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air, etc. causing fever, infections, etc. In Karkidaka month we are concentrating more on spiritual, mental, and physical health. Our ancestors had followed several customs to address and minimize the pains during Karkidaka. ..

Ayurvedic Management Of Hyponatremia

Low blood sodium is a condition in which the amount of sodium in the blood is lower than normal. The medical name of this condition is hyponatremia. The normal adult value for sodium is 136-145 mEq/L. When it falls below this limit, the problem occurs. Sodium is an element or an electrolyte that is found in the blood. Sodium chloride is known commonly as table salt. Hyponatremia is an electrolyte imbalance and is indicated by a low level of sodium in the blood...