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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Health Benefits Of Shiro Vasti

We all know that the head is the most important part of the human body. It governs and controls all other functions of the body parts. Hence, it is important to pay attention to the head if we wish to keep our bodies healthy and strong. So Ayurveda aims to protect and fortify this vital part through the treatment called Shiro Vasti. It is also called Shiro Basti. This treatment provides relaxation to the mind and body...

Health Benefits Of Chavikasavam

Chavikasavam is an Ayurvedic medicine used to treat indigestion, urinary disorders, flatulence, gout, anorexia, allergies, cough, cold, and hernia. Chavikasavam helps to enhance the digestive fire. It helps in the proper digestion of food. Chavikasavam stimulated metabolism, digestion, and assimilation. The hot potency of Chavikasavam reduces Kapha dosha and pacifies Vata dosha. ..

Karkidaka Chikitsa-An Ayurvedic Miracle During Monsoon Season

In Kerala, according to the Malayalam calendar, Karkidakam is the last month which falls from July to August and this is the period of monsoon season also. The monsoon season in Kerala experiences heavy clouds and rainfall, strong cold winds which often come after a very hot summer. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air, etc. causing fever, infections, etc. In Karkidaka month we are concentrating more on spiritual, mental, and physical health. Our ancestors had followed several customs to address and minimize the pains during Karkidaka. ..

Ayurvedic Benefits Of Guggul

According to Sanskrit, Ayurveda means 'The science of life. Ayurveda is a natural medicine system that originated in India more than 5000 years ago. Ayurvedic formulations are made with herbs and spices to cure diseases. Now we are going to learn about the herb' Guggul' and the health benefits. ..