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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Remedies For Better Sleep

According to Ayurveda, sleep is considered to be one of the most important pillars of life. Good Sleep provides good health and well-being. Good quality sleep rejuvenates the mind and body. It has the power to erase most of the diseases that are accompanying our bodies. One of the most important functions of sleep is to enhance energy or Ojas. As per Ayurveda Ojas acts as a coordinator between mind, body, and soul. The factors that ensure sufficient and good quality of sleep are your mind, body, and physical environment. The correct quality and quantity of sleep provide relaxation to a tired mind. ..

The Significance Of Vyoshadi Vatakam/ Vyoshadi Vati In Ayurveda

Vyoshadi Vatakam is an Ayurvedic herbal formula in the form of tablets. Vyoshadi Vatakam can successfully treat various health problems, including anorexia, respiratory disorders, colds, coughs, and sore throats. Vyoshadi Vatakam is rich in potent herbs and is prepared based on Kerala Ayurvedic principles...

Health Benefits Of Aloe Vera

Aloe vera, described as a “wonder plant” is a short-stemmed shrub. The botanical name of Aloe vera is Aloe barbadensis miller. It belongs to the Asphodelaceae (Liliaceae) family and is a pea-green color plant. It is used for agricultural and medicinal uses. It is also used for decorative purposes and grows as potted plants. In the early days, the plant was known as the plant of immortality. Aloe Vera is a rich source of antioxidants and vitamins. So it is used as an Ayurvedic herb. ..

Health Benefits Of Amritarishta

Amritarishta or Amrutarishta is an Ayurvedic medicine in liquid form that contains Ayurvedic ingredients like Guduchi, Dashmool, Gur, Shweta Jeerak, Parpataka, Saptaparna, and others. Amrutharishtam is an effective Ayurvedic medicine used for the treatment of all types of fever like chronic fever, intermittent fever, viral fever, typhoid, chikungunya, and fever due to any disease. It is also a mild analgesic and it detoxifies the body after a strong fever. Amritarishta purifies the blood and is used as a haematogenous tonic. It helps boost immunity in children and adults and prevents catching seasonal coughs and colds. It also cures symptoms of fever like indigestion, lassitude, headache, restlessness, and high temperature...

Ayurvedic Treatment For Chikungunya

Ayurveda originated in India more than 5000 years ago. The Ayurvedic medicinal system is deeply rooted in our culture. A natural way of treatment of diseases is the greatest advantage of Ayurveda. A variety of powerful herbs and spices are the major ingredients of Ayurvedic formulas. Ayurvedic medicines are available in the form of liquid, butter, and capsules forms. Ayurveda suggests medicines according to the body type of each person. Ayurveda believes that the imbalances of Tridoshas (Vata, Pitta, and Kapha) are the main reason behind every disease...

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