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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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How To Treat Dysmenorrhea With Ayurveda

Dysmenorrhea or painful menstruation is the most common gynecological symptom among females and is defined as the discomfort and cramping pain in the lower abdomen and lower back that happens before or during menstruation. This condition is so severe that it disturbs women's daily activity. The pain starts from the lower abdomen and radiates to the low back and the inner thighs. Due to Dysmenorrhea women can feel different kinds of pain, including sharp pain, throbbing pain, dull pain, nausea, burning, or shooting pain...

Herbal Remedies For Dehydration

Dehydration is a condition that happens when the body loses more water than it takes in. It leads to variations in the levels of salt and sugar present in the blood, which affects normal body functions. The severity of dehydration depends on several factors, such as climate, level of physical activity, and diet. For most people, drinking water is the best way to stay hydrated and rehydrate...

Health Benefits Of Gandharvahasthadi Kashayam

Gandharvahasthadi Kashayam is traditional Ayurvedic medicine in the form of liquid. Gandhahastadi Kashayam is mainly used in Ayurveda to treat indigestion, bloating, and anorexia. The kashayam helps to improve appetite naturally. The herb Gandharvahastha (Castor seed) is the primary ingredient of Gandharvahasthadi Kashayam...

Herbal Remedies For Healthy And Glowing Skin

Skin is an important part and the largest organ in our body. It has a lot of functions. Skin also plays an important role in regulating body temperature. It helps to prevent dehydration and protects you from too much heat or cold. It allows your body to feel sensations such as warmth, cold, pressure, itching, and pain. So we must maintain the skin very well. Here are some of the common herbs for getting healthy and glowing skin...

Panchakola Churna-An Ayurvedic Remedy For Indigestion

Panchakola Churna is one of the most popular herbal formulations considered a general health medicine in Ayurveda. It is available in herbal powder form. The term Panchakola is derived from two words-Pancha and Kola. The meaning of Pancha is five and kola means equal quantity according to the volume of seed. So, it is a mixture of 5 herbs that are taken in an equal quantity. It is used in the treatment of anorexia, indigestion, bloating, abdominal colic pain, etc...