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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Care During The Monsoon Season

The monsoon season in India mainly lasts from June to September. Differing temperature over the land and ocean is the main reason for the monsoon climate. Long hours of rain can be expected during this season. ..

Ayurvedic Management Of Autoimmune Disorders

The immune system in our body helps to fight against bacterial and virus attacks. The immune system plays an important role in our survival involving various cells, tissues, organs, and proteins. Low or overactivity of the immune system is called an immune system disorder. Under this condition, the body cells face difficulty in understanding their friendly cells and start attacking them. Autoimmune disorders affect organs or tissues like joints, muscles, red blood cells, connective tissues, blood vessels, endocrine glands, and skin. A person may have one or more autoimmune disorders at a time. ..

Dasapushpam –Ten Magical Herbs And Its Health Benefits

Dasapushpam means a group of ten potential herbs which are culturally and medicinally significant to the people of Kerala in India. These herbs are found almost everywhere in Kerala, especially in the Western Ghats region. These herbs are used effectively in home remedies due to their medicinal properties and ability to cure naturally...

Herbal Remedies For Detoxification

Detoxification is the removal of toxic substances. Detoxification, according to Ayurveda, refers to the loosening and elimination of these toxins or Ama in the body. The first step in the healing process is to remove the Ama. Ayurveda places a greater emphasis on rejuvenating the body and restoring balance. Detoxification entails resting, cleansing, and nourishing the body from inside. It involves removing and eliminating toxins from the body before replenishing it with nutritious foods. It aids in the safety of your body against disease and the renewal of your ability to maintain good health...