Vidanga, also known as False Black Pepper, is one of the most potent anti-parasitic herbs in Ayurveda. Vidangadi Churna is a pure Vidanga extract. This Ayurvedic medicine is in herbal powder form. It has anti-helminthic or anti-parasitic and anti-inflammatory properties. As per Ayurveda, It is considered the best herbal medicine against intestinal worm infestation and also against the worms such as ringworm, hookworm, tapeworm, etc. It also helps to manage obesity, anorexia, and abdominal pain...

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Nowadays, pranayama has gained lots of popularity due to its health benefits. In yoga, there is a relationship between breath and prana. So pranayama is a means to elevate the prana shakti or life energies. Yoga helps to improve mind-body coordination and consciousness, while pranayama improves breath control and mental clarity. Five types of prana are responsible for various pranic activities in the body; they are prana, apana, vyan, Udana, and Samana. Out of these, prana and apana are the most important. Pranayama is a combination of systematic exhalation and inhalation...

The immune system in our body helps to fight against bacterial and virus attacks. The immune system plays an important role in our survival involving various cells, tissues, organs, and proteins. Low or overactivity of the immune system is called an immune system disorder. Under this condition, the body cells face difficulty in understanding their friendly cells and start attacking them. Autoimmune disorders affect organs or tissues like joints, muscles, red blood cells, connective tissues, blood vessels, endocrine glands, and skin. A person may have one or more autoimmune disorders at a time. ..

In Kerala, according to the Malayalam calendar, Karkidakam is the last month which falls from July to August and this is the period of monsoon season also. The monsoon season in Kerala experiences heavy clouds and rainfall, strong cold winds which often come after a very hot summer. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air, etc. causing fever, infections, etc. In Karkidaka month we are concentrating more on spiritual, mental, and physical health. Our ancestors had followed several customs to address and minimize the pains during Karkidaka. ..

Ayurveda is an ancient healing system that originated in India more than 5000 years ago. Ayurveda aims to cure diseases naturally through herbal medicines, oil massages, diet and lifestyle recommendations, yoga, and meditations. Herbal formulations prepared in Ayurveda are rich in medicinal properties. ..