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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Health Benefits Of Triphala - The Miracle Herb And Kerala Ayurveda
Herbs

Health Benefits Of Triphala - The Miracle Herb And Kerala Ayurveda

Ayurveda, the 5000 years old science of living, is a true blessing to mankind. It has gifted us with incredible recipes for good health and happy life. Triphala is just the embodiment of such an Ayurvedic miracle. It is considered the nectar of life for its many therapeutic characters. It is one of the most commonly used herbal remedies in the Ayurvedic system of healing. ..

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The Health Benefits Of Pranayama

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Nowadays, pranayama has gained lots of popularity due to its health benefits. In yoga, there is a relationship between breath and prana. So pranayama is a means to elevate the prana shakti or life energies. Yoga helps to improve mind-body coordination and consciousness, while pranayama improves breath control and mental clarity. Five types of prana are responsible for various pranic activities in the body; they are prana, apana, vyan, Udana, and Samana. Out of these, prana and apana are the most important. Pranayama is a combination of systematic exhalation and inhalation...

Ayurvedic Care During The Monsoon Season

The monsoon season in India mainly lasts from June to September. Differing temperature over the land and ocean is the main reason for the monsoon climate. Long hours of rain can be expected during this season. ..

Significance Of Balaswagandhadi Thailam In Ayurveda

Balaswagandhadi thailam is a classic herbal formula in oil form. Bala and Aswagandha are the primary ingredients of Balaswagandhadi thailam. The external application of Balaswagandhadi thailam can manage Debilitation, muscular dystrophy, emaciation, muscle weakness, and other disorders...

Kashaya Dhara In Ayurveda

Ayurveda is an alternative medicinal system that originated in India. Ayurveda is deep-rooted in our culture and tradition. Ayurvedic treatments have widespread acceptance across the world. ..