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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Role Of Lakshadi Guggulu In Treating Bone-related Diseases

Lakshadi Guggulu is a traditional Ayurvedic medicine that can treat bone-related diseases such as joint pains, low bone density, bone fracture, etc. Laskshadi Guggulu helps in the fast recovery after bone fractures. Lakshadi Guggulu is rich in Vata balancing properties that help to manage joint pains. The herb “Laksha” is one of the primary ingredients of Lakshadi Guggulu...

Ingredients, Health Benefits, Dosages, And Side Effects Of Ashwagandharishtam

Ayurveda is an ages-old natural medicinal system that gets popular across the world due to its healing powers. In Sanskrit the word ' ayur' means 'life' and 'veda' means 'science'. Hence Ayurveda is known as the science of life. The ingredients of Ayurvedic medicines are potent herbs and spices with lots of medicinal properties and are free from side effects...

How Does Yoga Change The Lives Of Senior Citizens?

Yoga is an integrative approach to bring harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind through physical, mental, and spiritual practices. We must have enough knowledge about its importance and its benefits. People of all ages can do yoga because it refreshes your mind and spirit, tones your body, and Keeps your internal organs and hormonal system in balance. Yoga is an excellent way for older adults to strengthen their bones. Even a gentle yoga practice yields positive results when it comes to bone health. Starting yoga at or after 60 is extremely beneficial to your joints, muscles, bones, and for your flexibility. It also allows you to stay mentally fit even as you experience changes in your body. ..