Epistaxis also called Nosebleed, is a condition in which the loss of blood from the tissue that lines the inside of your nose. That means bleeding occurs from the nasal cavity of the nostrils. Studies show that around 60% of people have experienced nosebleeds in their lifetime. It can occur easily because the location of the nose is in the middle of the face and a large number of blood vessels close to the surface in the lining of your nose. This makes it an easy target for injury and nosebleeds. So it is important to take care of your nose. People usually suffer from this condition in the summers as well as in winters due to the sensitivity to extreme weather conditions...

Yoga is an integrative approach to bringing harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind thru physical, mental, and spiritual practices, and yoga is a great exercise to do during pregnancy. It is a safe and effective exercise for pregnant women because, in addition to providing relief during pregnancy, it can help prepare your body for labor and delivery. It doesn't put too much strain on your joints. It has also been shown to reduce anxiety and to help women stay calm in pregnancy and labor. In addition to providing relief during pregnancy, it prepares your body for labor and delivery. The gentle movements and slow breathing can also provide stress relief. But some of the poses to avoid during pregnancy are generally any pose that puts pressure on the abdomen. Other poses to be cautious of are twists that put pressure on the organs and, later on, in pregnancy, lying flat on the back, which restricts circulation...

Kashayam or Kashaya is a widely used form of dosage in Ayurvedic Medicine. It refers to water decoction or extract of a single herb or group of herbs used for treating different diseases like indigestion, cough, common cold, etc. It is also called Kwath or Kadha...

Skin is the largest organ of the human body that gets presented to the external environment and requires more care and concern immediately than any other organ because any changes in the skin look visible to others than to oneself. Like women, maintaining the skincare of men is very important. The composition of hormones in the body determines several factors in the skin such as the thickness of the skin, its texture, its smoothness, the oil secretion in the skin, and the way it ages. The male hormones like testosterone and the androgenic help produce coarser and thicker skin and thicker hair. This set of hormones also influences sebum production. So men’s skin is oilier than women’s skin. Due to the presence of cross-links, Men’s skin sags less compared to women and therefore ages less...

Panchakola Churna is one of the most popular herbal formulations considered a general health medicine in Ayurveda. It is available in herbal powder form. The term Panchakola is derived from two words-Pancha and Kola. The meaning of Pancha is five and kola means equal quantity according to the volume of seed. So, it is a mixture of 5 herbs that are taken in an equal quantity. It is used in the treatment of anorexia, indigestion, bloating, abdominal colic pain, etc...