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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD
GERD

Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD

Acid reflux disease also called Gastro-esophageal reflux disease (GERD) is a digestive disorder in which acid from the stomach moves up into the esophagus (food pipe). Normally, this valve opens to allow food in, and then it shuts tightly. With GERD, the valve stays open, allowing stomach acids to flow back up into the esophagus, causing heartburn and many other symptoms. ..

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Shatavari Gulam-The Best Ayurvedic Health Tonic For Females

Shatavari Gulam is an Ayurvedic herbal jam preparation in which jaggery is the base. It is widely used in treating gynecological conditions, diseases of the urinary tract, and liver complications. This medicine is effective in diseases caused due to the imbalance of Vata and pitta doshas. As per Ayurveda, Shatavari Gulam is considered a nourishing tonic for women during all stages of life. It helps to balance hormones and menstruation, enhance libido and fertility and reduce menopausal symptoms. It relieves painful periods (dysmenorrhea), improves ovarian functions, increases ovulation, and strengthens the uterus. It is also used to treat menorrhagia (heavy or prolonged periods), stomach pain, dysuria, bleeding disorders, jaundice, and anemia. It is beneficial as a supportive medicine in the treatment of gonorrhea. It also aids in the production of breastmilk in lactating mothers. Shatavari Gulam is considered one of the best Ayurvedic health tonics for women for these reasons...

The Health Benefits Of Pranayama

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Nowadays, pranayama has gained lots of popularity due to its health benefits. In yoga, there is a relationship between breath and prana. So pranayama is a means to elevate the prana shakti or life energies. Yoga helps to improve mind-body coordination and consciousness, while pranayama improves breath control and mental clarity. Five types of prana are responsible for various pranic activities in the body; they are prana, apana, vyan, Udana, and Samana. Out of these, prana and apana are the most important. Pranayama is a combination of systematic exhalation and inhalation...

Karanja Oil For The Treatment Of Skin Diseases

Karanja oil is a herbal medicine widely used in Ayurveda to treat skin disorders such as eczema, boils, and abscess. The herb Karanja (Millettia pinnata) is the primary ingredient of Karanja Oil. Karanja oil is rich in anti-inflammatory and astringent properties. ..

Health Benefits Of Asana Eladi Thailam

Asana Eladi Thailam is a classic Ayurvedic herbal oil that treats various health conditions such as headaches, skin diseases, eye, and ear diseases. Sesame oil or coconut oil is the base of Asana Eldai Thailam. The oil is prepared based on Kerala Ayurvedic principles. The herb Asana is one of the primary ingredients of Asana Eladi Thailam...