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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Perspective Of Diverticulitis

Diverticula are small bulging pouches that form in the lining of your digestive system. The presence of diverticula is known as diverticulosis. Diverticulosis is a common health condition. Diverticulitis is a condition in which one or more pouches get infected or inflamed in the lower part of the large intestine. Diverticulitis leads to abdominal pain, nausea, vomiting, etc. ..

Health Benefits Of Vasarishta

Vasarishta is a polyherbal Ayurvedic formula that has been widely used in Ayurveda to treat diseases like cough, breathing difficulties, chest congestion, bronchitis, asthma, common cold, sinusitis, sore throat, and laryngitis. Vasa (Justicia adhatoda) is the primary ingredient of Vasarishta. ..

Health Benefits Of Mustakarishta

Mustakarishta also called Mustharishtam, is an Ayurvedic medicine in liquid form. It is an effective medicine for appetite and digestion. It helps to maintain Vata and Kapha Doshas. It increases the secretion of gastric juices and corrects liver functions. In Ayurveda, Mustakarishta is considered as an Ama Panchak which prevents toxins from the undigested food particles. The presence of digestive properties improves the digestion of fats. So it is commonly used for the treatment of loss of appetite, and indigestion. It also treats conditions like diarrhea, dysentery, malabsorption syndrome, and irritable bowel syndrome (IBS)...

How To Manage Gut Health Through Ayurveda

The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus. The main function of the gut is to take in food, digest it, absorb nutrients, and expel the remaining waste through the back passage or anus. Gut health is one of the most prominent topics in this modern era due to our busy life. Nowadays we are forced to change our diet and lifestyle modifications compared with the old generation. Now, we like to live in the fast-food era. This trend leads to a lot of health problems in our daily life. Proper gut health is very important for the proper functioning of the digestive system. It not only improves our digestive system but also helps to maintain mental health. So we must give more concentration on hut health for the proper management of the entire body...