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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Ayurvedic Benefits Of Karimbirumbadi Kashayam

Karimbirumbadi Kashayam is traditional Ayurvedic medicine widely used to treat health conditions such as anaemia, jaundice, liver diseases, indigestion, etc. The kashayam is prepared based on Kerala Ayurvedic principles. It can balance Pitta and Kapha dosha naturally. ..

Safe And Effective Pregnancy Yoga Poses

Yoga is an integrative approach to bringing harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind thru physical, mental, and spiritual practices, and yoga is a great exercise to do during pregnancy. It is a safe and effective exercise for pregnant women because, in addition to providing relief during pregnancy, it can help prepare your body for labor and delivery. It doesn't put too much strain on your joints. It has also been shown to reduce anxiety and to help women stay calm in pregnancy and labor. In addition to providing relief during pregnancy, it prepares your body for labor and delivery. The gentle movements and slow breathing can also provide stress relief. But some of the poses to avoid during pregnancy are generally any pose that puts pressure on the abdomen. Other poses to be cautious of are twists that put pressure on the organs and, later on, in pregnancy, lying flat on the back, which restricts circulation...

Importance Of Dasamoolahareethaki Lehyam In Ayurveda

Lehyas or Lehyam is the Ayurvedic formulations in jam-like medicines, sweetened using jaggery or sugar, considered a powerful aphrodisiac and nervine tonic. Lehyam has an immune booster with anti-oxidants that help you feel more energized, reduce fatigue and improve stamina, muscle strength, and sexual vigor...

Health Benefits Of Kokilaksha Kashayam

Ayurveda is a natural system of medicine that originated in India more than 5000 years ago. Ayurveda aids to cure diseases through herbal medicines, dietary and lifestyle recommendations, yoga, meditations, etc. Ayurvedic formulations are prepared from potent herbs and spices as they are rich in medicinal properties. ..

Health Benefits Of Asthisamharakadi Churna

Asthisamharakadi churna is traditional Ayurvedic medicine in the form of powder. The churna is recommended in Ayurveda to treat various diseases like bone fracture and joint dislocation. Ancient literature such as Bhaishajyaratnavali describes the significance of Asthisamharakasi Churna. Asthisamharaka (Cissus Quadrangularis) is the primary ingredient of Asthisamharakadi Churna...