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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Ayurvedic Remedies To Clean The Lungs

The lungs are one of the vital organs in this system because the lungs are constantly working to provide oxygen to the body for its proper functioning. But in this modern era, there is an increase in the rate of air pollution that adversely affects our respiratory system. High levels of toxins and pollutants in the air cause lung disorders. So it is vital to keep our lungs clean and Healthy...

Everything You Need To Know About Osteoporosis

Osteoporosis is a health condition in which a group of bone disorders arises where the bone mass is less than normal. Osteoporosis can be defined as " a progressive systemic skeletal disease characterized by low bone mass and microarchitectural deterioration of bone tissue with a consequent increase in bone fragility and susceptibility to fracture". Until affected with fractures, we may not find any symptoms of Osteoporosis usually. ..

Ayurvedic Management Of Hyponatremia

Low blood sodium is a condition in which the amount of sodium in the blood is lower than normal. The medical name of this condition is hyponatremia. The normal adult value for sodium is 136-145 mEq/L. When it falls below this limit, the problem occurs. Sodium is an element or an electrolyte that is found in the blood. Sodium chloride is known commonly as table salt. Hyponatremia is an electrolyte imbalance and is indicated by a low level of sodium in the blood...

Importance Of Thaila Dhara For The Rejuvenation Of The Body

Thaila Dhara or Pizhichil is one of the common forms of Kerala Ayurveda chikitsa. It is the combination of two classical ayurvedic treatments, Snehana (Oleation) and Swedana (Sudation). It is one of the parts of Panchakarma treatment in Ayurveda. In this procedure, streams of lukewarm medicated oil are poured on the whole body or the affected area with a simultaneous soft massage. It needs three trained therapists – one for warming the oil and two others for pouring the warm medicated oil over the whole body or affected area. Thaila Dhara helps to treat rheumatic complaints, arthritis, neurological disorders, and paralysis. It is very effective in cases of sexual weakness, anxiety, and body aches. Pizhichil is performed in seven standard body positions, and no area is left out. The duration of the treatment varies from 30 to 45 minutes. Depending on the conditions of the patient, the duration of the treatment is done in a course like 7 days, 14 days, etc. ..

Ayurvedic Treatments And Remedies To Cure Dandruff

Dandruff is a skin condition that primarily affects the scalp. Dandruff occurs when small bits of dry skin are shed from the scalp. It also makes your scalp itchy. The factors that lead to developing dandruff are a person’s age, stress levels, weather, medical conditions, choice of hair products, allergic reactions, psoriasis, and dermatitis...