Sign up for Updates & Newsletters.

Latest Videos

More Content
A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
Watch
Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
Watch
Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
Watch
Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

Based On Your Reading History

Podikizhi - An Ayurvedic Therapy For Entire Body Relaxation

Churna Pinda Sweda, also known as Podi Kizhi in Ayurveda. It is a specialized therapy, used to treat diseases affecting the bones, joints, muscles, and nerves, as well as inflammation, swelling, and muscular stiffness. Churna or Podi is a fine powder made of medicinal herbs, according to Ayurveda. Pinda is a bolus. Sweda is a Swedish word that means "fomentation" or "sudation." Kizhi is an abbreviation for the bag. ..

Ayurvedic Management Of Amenorrhea

Amenorrhea is a condition in which menstruation is absent. This absence is normal before puberty, after menopause, during pregnancy, and during lactation. It is not a disease but is considered a symptom of functional and structural abnormalities of the female reproductive system. It is usually a sign of a treatable condition. You may need to modify your lifestyle activities or hormonal treatments to help resume normal menstrual cycles...

Health Benefits Of Jatamayadi Churnam

Ayurveda is a holistic approach that aims to give balance to our body and mind. Ayurveda aids individuals to take control of their health, increases self-confidence, and re-establishes their connection to the environment. Ayurvedic herbs and their formulations are also an integral part of this approach. They balance your doshas and provide complete relief from an existing illness. One such Ayurvedic formulation is Jatamayadi Choornam...

Medicinal Properties And Uses Of Bala (Sida Cordifolia)

Sida Cordifolia is the scientific name of Bala. The medicinal plant got the name Cordifolia due to the 'heart-shaped’. Bala is a perennial shrub that belongs to the mallow family which is native to India. Bala is used in Ayurveda to prepare various Ayurvedic formulations. Bala founds very effectively in treating various diseases like asthma, bronchitis, cystitis, chronic bowel diseases, fever, male and female infertility, urinary system disorders, and nervous system disorders...

Ayurvedic Management Of Multiple Sclerosis (MS)

Multiple sclerosis is a health condition in which the immune system of the body attacks its tissues. Multiple sclerosis is a condition where an insulating Myelin sheath that covers and protects the nerve fibers of the brain and spinal cord is damaged. Under this condition, the central nervous system disrupts the flow of information within the brain, and between the brain and body. ..