B) Lifestyle Changes (Vihar)

  • 12 Oct 2021
  • 2 min read
Ayurvedic Management Of Conjunctivitis photo

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  • Should follow Personal hygiene especially avoiding personal contact with those infected.
  • Walk regularly.
  • Wear headgear such as caps and hats, and eye gear such as sunglasses to protect from UV radiations.
  • Make sure you get good sleep regularly.
  • Make it a habit to wake up early.
  • Massaging ghee on soles is said to be beneficial for the general health of the eyes in Ayurveda.


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Netraabhishyandam Ayurveda Ghee Milk Rock salt Honey Snake gourd Red rice Green gram Wheat Triphala Carrots Abhishyanda Siravedha Thridoshas Netra Tarpana Putapaka Dhumapana Nasya Sirovasti Pitta Kapha Vatta Doshas Panchakarma.