Panchatikta kashayam is a herbal decoction that can manage different types of fevers. As the name indicates, Panchatikta kashayam includes five potent herbs with multiple medicinal properties...

Ayurveda, or ancient Indian medicine, is based on ancient literature that emphasizes a "natural" and holistic approach to physical and mental health. It was developed more than 3,000 years ago in India. There is a belief that optimum health requires a careful balance of mind, body, and spirit. Its primary objective is to promote good health rather than to combat sickness. ..

Twageladi churnam is a herbal formula in the form of a powder that manages various respiratory diseases such as cough, breathing difficulties, depletive disorders, etc. Twageladi churnam is very effective in pacifying aggravated Kapha dosha. ..

Shatavari Chinanruhadi kashayam is a herbal formula in the form of decoction. It is prepared based on Kerala Ayurvedic principles and can manage arthritic symptoms...

Yoga is an integrative approach to bringing harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind thru physical, mental, and spiritual practices, and yoga is a great exercise to do during pregnancy. It is a safe and effective exercise for pregnant women because, in addition to providing relief during pregnancy, it can help prepare your body for labor and delivery. It doesn't put too much strain on your joints. It has also been shown to reduce anxiety and to help women stay calm in pregnancy and labor. In addition to providing relief during pregnancy, it prepares your body for labor and delivery. The gentle movements and slow breathing can also provide stress relief. But some of the poses to avoid during pregnancy are generally any pose that puts pressure on the abdomen. Other poses to be cautious of are twists that put pressure on the organs and, later on, in pregnancy, lying flat on the back, which restricts circulation...