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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Ayurvedic Benefits Of Uramarunnu Gulika

Uramarunnu Gulika is a herbal formula in the form of tablets. Uramrunnu gulika is beneficial in improving children's overall health, nutrition, and immunity. Uramarunnu Gulika is prepared based on Kerala Ayurvedic practices. Consumption of these tablets helps to get rid of stomach discomforts in children. ..

Health Benefits Of Vasakadyarishtam

Vasakadyarishtam is a well-known Ayurvedic remedy. Vasakasavam, Vasakarishta, Vasakasav, Vasarishta, and Vasarishta are other names for it. The main component of this medication is Vasaka, also known as Malabar nut. It has mucolytic and anti-asthmatic properties, which aid in the treatment of a variety of respiratory disorders. It is widely used to treat various respiratory conditions, including the common cold, bronchitis, and sinusitis. It also has anti-asthmatic and coagulative properties, which aid in the treatment of asthma and bleeding disorders such as nose bleeding or epistaxis, as well as hemoptysis. Vasarishta reduces inflammation and swelling happening anywhere in the body. It mainly pacifies Pitta Dosha and balances Kapha Dosha...

Ashtavargam Kashayam - An Effective Remedy For Rheumatic Diseases

Ashtavargam Kashayam is an important Ayurvedic formulation in liquid form. It is also known as Ashtavarga Kashayam, Ashtavargam kashayam, etc. It is mainly used for rheumatic diseases. The anti-inflammatory and analgesic properties in Ashtavargam Kashayam reduce joint pain, inflammation, swelling, and stiffness. It is also used for rheumatoid arthritis, osteoarthritis, frozen shoulder, ankylosing spondylitis, and paralytic disorders...

Ayurvedic Management Of Gut Health

Gut health describes the function and balance of bacteria in the many parts of the gastrointestinal tract. Normally organs such as the esophagus, stomach, and intestines all work together to allow us to eat and digest food without discomfort. So gut health plays an important role in the prevention of almost all diseases. Gut bacteria are part of your digestive system that has a great influence on your gut health. If you have healthy gut flora (microbiota or microbiome), then your gut health will remain at the optimum and desired level. Similarly, if your gut flora is unhealthy, you will suffer from several diseases. Therefore, you have to restore healthy gut flora to achieve maximum gut health...

Ingredients, Preparation Method, And Benefits Of Karkidaka Kanji

According to Ayurveda, the Malayalam month of Karkidaka is the time when the monsoon rains are at their peak. Karkidaka is considered the most suitable time for rejuvenation therapies to regain strength and improve your immunity. Karkidaka chikitsa, which focuses on detoxification of the body and prevention of monsoon-related diseases. During these periods, Karkidaka Kanji is a traditional medicinal rice soup consumed by the people as part of Karkidaka chikitsa. The Kanji increases the digestive capacity and strengthens the body. It is the best medicine to provide immunity for the upcoming year...