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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Herbs For Controlling Hypertension

Hypertension or high blood pressure is a condition where the blood pressure is higher than normal( Blood pressure is higher than 140 over 90 mm Hg). Various factors that contribute to hypertension are unhealthy diet, unhealthy lifestyle practices, alcohol consumption, tobacco use, obesity, and physical inactivity. ..

Relevance Of Ayurvedic Treatment And Herbs To Cure Gout

Gout is a form of inflammatory arthritis that results from an excess of uric acid in the blood. It shows sudden but severely painful attacks, swelling, redness, and tenderness in the thumbs and toes. Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. ..

Ayurvedic Approaches Towards Men’s Skin Care

Skin is the largest organ of the human body that gets presented to the external environment and requires more care and concern immediately than any other organ because any changes in the skin look visible to others than to oneself. Like women, maintaining the skincare of men is very important. The composition of hormones in the body determines several factors in the skin such as the thickness of the skin, its texture, its smoothness, the oil secretion in the skin, and the way it ages. The male hormones like testosterone and the androgenic help produce coarser and thicker skin and thicker hair. This set of hormones also influences sebum production. So men’s skin is oilier than women’s skin. Due to the presence of cross-links, Men’s skin sags less compared to women and therefore ages less...

Health Benefits Of Mustakarishta

Mustakarishta also called Mustharishtam, is an Ayurvedic medicine in liquid form. It is an effective medicine for appetite and digestion. It helps to maintain Vata and Kapha Doshas. It increases the secretion of gastric juices and corrects liver functions. In Ayurveda, Mustakarishta is considered as an Ama Panchak which prevents toxins from the undigested food particles. The presence of digestive properties improves the digestion of fats. So it is commonly used for the treatment of loss of appetite, and indigestion. It also treats conditions like diarrhea, dysentery, malabsorption syndrome, and irritable bowel syndrome (IBS)...

Ayurvedic Benefits Of Sukumara Leha Or Sukumaram Rasayana

Sukumara Leham (also called Sukumaram Lehyam and Sukumaram Rasayana) is a herbal paste or jam-like Ayurvedic medicine useful in the treatment of abdominal pain, constipation, menstrual pain, irregular periods. etc. It nourishes the body and improves the complexion of the skin. It is a powerful remedy for abnormal growths or tumors, hernia, abscesses, abdominal distension, hemorrhoids, disorders related to the male and female reproductive system, Vata disorders, edema, abdominal diseases, gout, spleen disorders, etc...