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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Recommendations Based On Tridoshas

Ayurvedic Diet Recommendations Based On Tridoshas

The concept of Ayurveda was developed more than 3000 years ago in India. Ayurveda is deeply connected with our culture. The word meaning of Ayurveda is "the science of life". Ayurveda aims to heal all diseases naturally. ..

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Amruthotharam Kashayam To Treat Fever

Amruthotharam Kashayam is a herbal decoction widely used in Ayurveda to treat fever. Amruthotharam kashayam is rich in antipyretic properties. We can understand the significance of Amruthitharam Kashayam from ancient scriptures like Sahasrayoga. Amruthotharam Kashayam is very effective in balancing Tridoshas such as Vata, Pitta, and Kapha. ..

Ayurvedic Benefits Of Mustadi Marma Kashayam

Mustadi Marma kashayam is a herbal formula in the form of decoction that can effectively manage muscular sprain, degenerative joint diseases, osteoporosis, inflammation, etc. The kashayam prepares based on Kerala Ayurvedic principles...

Ayurvedic Benefits Of Mahanarayan Oil/ Mahanarayana Thailam

Mahanarayan oil is an Ayurvedic medicine with rich content of potent herbs. The herbs used to prepare this formula have a lot of medicinal properties. The application of Mahanarayan oil ensures infinite health benefits. The Ayurvedic formula is found to be very effective in the treatment of arthritis. Most of the Vata disorders can be cured with the regular usage of Mahanarayan Oil. People who suffer from back pain and joint pain can use this oil to get rid of the pain. The oil can be used to treat sore muscles as well...

How Does Yoga Change The Lives Of Senior Citizens?

Yoga is an integrative approach to bring harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind through physical, mental, and spiritual practices. We must have enough knowledge about its importance and its benefits. People of all ages can do yoga because it refreshes your mind and spirit, tones your body, and Keeps your internal organs and hormonal system in balance. Yoga is an excellent way for older adults to strengthen their bones. Even a gentle yoga practice yields positive results when it comes to bone health. Starting yoga at or after 60 is extremely beneficial to your joints, muscles, bones, and for your flexibility. It also allows you to stay mentally fit even as you experience changes in your body. ..