Sign up for Updates & Newsletters.

Latest Videos

More Content
A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
Watch
Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
Watch
Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
Watch
Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

Based On Your Reading History

Kottamchukkadi Thailam-An Effective Vata Balancing Oil For Healthy Bones And Joints

Kottamchukkadi Thailam is a powerful herbal oil that supports bone, joint, and muscle health. Ginger and tamarind leaves are the key ingredients. It works as a topical oil for massaging joints and muscles since it aids in the preservation of bone strength and function. It also helps muscles, tissues, and joints maintain their natural shape and flexibility. It encourages a natural and healthy immunological response to stimuli in the environment...

The Role Of Punarnavadi Guggulu In Treating Joint Pain

Punarnavadi Guggulu is a herbal formula in tablet form. Punanrnavadi Guggulu can treat various health conditions such as sciatica, gout, arthritis, low backache, oedema, and inflammation. The herb Punarnava is one of the primary ingredients of Punarnavadi Guggulu. Ancient Ayurvedic inscriptions such as Bharata Bhaishajya Ratnakara mention the significance of Punarnavadi Guggulu...

Ayurvedic Management Of Multiple Sclerosis (MS)

Multiple sclerosis is a health condition in which the immune system of the body attacks its tissues. Multiple sclerosis is a condition where an insulating Myelin sheath that covers and protects the nerve fibers of the brain and spinal cord is damaged. Under this condition, the central nervous system disrupts the flow of information within the brain, and between the brain and body. ..

How Does Yoga Change The Lives Of Senior Citizens?

Yoga is an integrative approach to bring harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind through physical, mental, and spiritual practices. We must have enough knowledge about its importance and its benefits. People of all ages can do yoga because it refreshes your mind and spirit, tones your body, and Keeps your internal organs and hormonal system in balance. Yoga is an excellent way for older adults to strengthen their bones. Even a gentle yoga practice yields positive results when it comes to bone health. Starting yoga at or after 60 is extremely beneficial to your joints, muscles, bones, and for your flexibility. It also allows you to stay mentally fit even as you experience changes in your body. ..