Sinusitis is an inflammation or swelling of the sinus tissue. Sinuses are hollow spaces within the bones between the eyes, behind the cheekbones, and in the forehead. They produce mucus, which helps to keep the inside of your nose moist which protects against dust, allergens, and pollutants. Then it displays sinusitis symptoms such as a congested nose or colored discharge, headache, facial pain, and swelling around the sinuses...

Tinnitus is a condition in which you experience ringing or buzzing noises in one or both of your ears. It is called tinnitus because the word tinnitus comes from the Latin tinnie which means "to ring". Tinnitus is usually caused by an age-related hearing loss, an ear injury, or a problem with the circulatory system. Tinnitus is a common problem. It affects about 15% to 20% of people and is especially common in older adults. ..

Ankylosing Spondylitis is an inflammatory disease (a type of arthritis) that causes stiffness and pain in the spine and in later to other joints throughout the body. Ankylosing Spondylitis is an immune disease and is more severe in men than women. The condition mainly affects the early adulthood stage of life. ..

Sciatica refers to the typical pain, weakness, and numbness in the leg that affects the movements also. This condition is called Sciatica because it travels alongside the path of the nerve called sciatic nerve, which is the longest nerve in the body. It can lead to pain in the lower back that travels to the hips then goes down the leg. Sciatica usually affects only one side of the body. The common cause is a herniated or slipped disk that gives pressure on the nerve root...

Yoga is an integrative approach to bringing harmony between mind, body, and soul. Yoga helps you to be in a perfect state of mind thru physical, mental, and spiritual practices, and yoga is a great exercise to do during pregnancy. It is a safe and effective exercise for pregnant women because, in addition to providing relief during pregnancy, it can help prepare your body for labor and delivery. It doesn't put too much strain on your joints. It has also been shown to reduce anxiety and to help women stay calm in pregnancy and labor. In addition to providing relief during pregnancy, it prepares your body for labor and delivery. The gentle movements and slow breathing can also provide stress relief. But some of the poses to avoid during pregnancy are generally any pose that puts pressure on the abdomen. Other poses to be cautious of are twists that put pressure on the organs and, later on, in pregnancy, lying flat on the back, which restricts circulation...