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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Medicinal Properties, Health Benefits, And Side Effects Of Eladi Churna

Eladi Choornam (Eladi Churna) is an Important Ayurvedic herbal medicine in the form of powder. Cardamom(Elaaichi)is the main ingredient in this Ayurvedic formulation. It has different formulations based on ingredients and each formulation has a lot of health benefits and medicinal uses. It is mainly used in urinary diseases. This Ayurvedic medicine purifies Vata, pitta, and Kapha doshas. While consuming this medicine urine becomes very high due to its diurnal nature. Generally, all formulations are beneficial for nausea, vomiting, anorexia, excessive thirst, etc...

The Significance Of Vyoshadi Vatakam/ Vyoshadi Vati In Ayurveda

Vyoshadi Vatakam is an Ayurvedic herbal formula in the form of tablets. Vyoshadi Vatakam can successfully treat various health problems, including anorexia, respiratory disorders, colds, coughs, and sore throats. Vyoshadi Vatakam is rich in potent herbs and is prepared based on Kerala Ayurvedic principles...

Karkidaka Chikitsa-An Ayurvedic Miracle During Monsoon Season

In Kerala, according to the Malayalam calendar, Karkidakam is the last month which falls from July to August and this is the period of monsoon season also. The monsoon season in Kerala experiences heavy clouds and rainfall, strong cold winds which often come after a very hot summer. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air, etc. causing fever, infections, etc. In Karkidaka month we are concentrating more on spiritual, mental, and physical health. Our ancestors had followed several customs to address and minimize the pains during Karkidaka. ..

Balamritam - Effective Health Tonic For Children

Balamritam is an important Ayurvedic formulation for children. It is an appetizer, digestive, and health tonic. In Ayurveda, it is considered an effective remedy for appetite and it also improves digestion. Raisins are the main ingredient of Balamritam. It gives strength to the body and provides some nutrients also. It is also useful for improving the growth and body weight in children. It also treats respiratory infections and skin diseases. So it works as a general tonic for children. It overcomes Malabsorption. It is an effective remedy for many lifestyle diseases and deficiency disorders in children. It treats many diseases due to stomach problems and increases immunity and strength in children...

Ayurvedic Health Benefits Of Haritaki (Terminalia Chebula)

Haritaki, an awesome Ayurvedic fruit, known as the king of medicines is extensively used for a wide range of traditional remedies. Haritaki is botanically named as Terminalia chebula tree and is popularly known as Indian Walnut due to its great benefits. It is also called Indian hog plum in English. It is also known as Harad. Haritaki trees are deciduous and mostly grow in tropical and subtropical regions of India, Nepal, China, Sri Lanka, Malaysia, and Vietnam. The trees are quite tall, growing to a height of 30 m and its leaves are oval, alternately arranged on the branches. The flowers are dull whitish-yellow flowers and have a strong pungent smell. The fruits are yellow to orange-brown...