Melasma is a common skin disorder that causes brown or gray patches to appear on the skin, primarily on the face. It is a form of hyperpigmentation that occurs due to excessive secretion of melanin, resulting in irregular patches of skin discoloration that may be a result of melasma. Studies show that around 5 million people in the world have these problems. It’s also called chloasma, or the “mask of pregnancy,” when it occurs in pregnant women. If melasma appeared while you were pregnant, it may go away a few months after you have the baby. If melasma doesn't fade or bothers you, it can be treated. The condition is much more common in women than in men. But there is no need to worry; it is common, harmless, and some treatments may help you cure the condition...

We all know that food is the basic necessity of man. Without food, it is difficult to survive. Food contains different nutrients like carbohydrates, protein, fat, vitamins, and minerals. All these things help to maintain a healthy life throughout our life span. There is a saying that prevention is better than cure. So, Ayurvedic scholars give more importance to nutritious food than medicines. Here the relevance goes to Navadhanya. ..

Kashayam or Kashaya is a widely used form of dosage in Ayurvedic Medicine. It refers to water decoction or extract of a single herb or group of herbs used for treating different diseases like indigestion, cough, common cold, etc. It is also called Kwath or Kadha...

A bulging disc occurs when the inner nucleus of a vertebral disc swells to its outer layer. A disc bulge may happen as a result of a great amount of pressure being placed on the disc, or if the disc has decayed from age and other factors. This projection or bulge can put pressure on the surrounding nerve roots, which lead to pain that spreads down the back and other areas of the body depending on the location of the bulging disc. It is an issue of vertebrae and occurs in the neck region, mid and upper back, and lower back region. Disc problems are happening due to injury or old age factors. When the disc bulges towards the right or left side of the body, it leads to pain, weakness, and numbness in the arms or legs...

Ayurveda is a natural medicinal system that aims to treat various health conditions naturally. Popular ways of Ayurvedic treatments include herbal formulations, oil massages, diet and lifestyle recommendations, yoga, and meditations...