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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Healthy Food Chart For Toddlers
Toddlers

Ayurvedic Healthy Food Chart For Toddlers

Children are the real blessings in our life. From the pregnancy period onwards we started curiously waiting for our baby. Every child's growth period is very important for us, especially mothers. We try to give proper care and healthy foods to our children for their growth and development...

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Ayurvedic Benefits Of Shonitamrutham Kashayam

Shonitamrutham Kashayam is a herbal decoction beneficial in treating various skin disorders. The kashayam is known as an effective detoxifier in Ayurveda. Shonitamrutham Kashayam is rich in coolant properties...

The Health Benefits Of Pranayama

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Nowadays, pranayama has gained lots of popularity due to its health benefits. In yoga, there is a relationship between breath and prana. So pranayama is a means to elevate the prana shakti or life energies. Yoga helps to improve mind-body coordination and consciousness, while pranayama improves breath control and mental clarity. Five types of prana are responsible for various pranic activities in the body; they are prana, apana, vyan, Udana, and Samana. Out of these, prana and apana are the most important. Pranayama is a combination of systematic exhalation and inhalation...

Ayurvedic Approaches And Herbal Remedies For Giardiasis (Krimi Roga)

Giardiasis is a common illness caused by a microscopic parasite called Giardia lamblia. It is considered as an infection in your small intestine that may result in diarrhea and stomach cramps. The Giardia parasite can spread through contaminated water, food, and surfaces and from contact with infected people. If you have giardiasis, you may get sick several days after being infected...

Ayurvedic Aspects Of Rheumatic Fever

Rheumatic fever is considered an inflammatory reaction that can develop as a complication of a Group A streptococcal infection, such as strep throat or scarlet fever. It occurs when the infections are untreated or undertreated. It most commonly affects boys and girls aged 5 to 15 years, but it can occur in adults and younger children. Rheumatic fever causes your immune system to attack its tissues, causing inflammation or swelling. Rheumatic fever may affect the joints, heart, or blood vessels. Timely treatment can reduce tissue damage from inflammation, lessen the pain and other symptoms, and prevent the recurrence of rheumatic fever...

How To Manage Gut Health Through Ayurveda

The gut (gastrointestinal tract) is the long tube that starts at the mouth and ends at the anus. The main function of the gut is to take in food, digest it, absorb nutrients, and expel the remaining waste through the back passage or anus. Gut health is one of the most prominent topics in this modern era due to our busy life. Nowadays we are forced to change our diet and lifestyle modifications compared with the old generation. Now, we like to live in the fast-food era. This trend leads to a lot of health problems in our daily life. Proper gut health is very important for the proper functioning of the digestive system. It not only improves our digestive system but also helps to maintain mental health. So we must give more concentration on hut health for the proper management of the entire body...