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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

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Ayurvedic Diet Chart For Girls During Puberty
Puberty

Ayurvedic Diet Chart For Girls During Puberty

Puberty is a common transformational phase where a child's body develops into an adult stage. Both girls and boys go through puberty in their life with lots of emotional as well as physical changes. The changes that happen to girls are their breasts are developing and menstruation periods start. Estrogen hormone is the main reason for the body's changes during puberty. ..

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Ayurvedic Remedies For Childhood Arthritis

Childhood Arthritis or Juvenile idiopathic arthritis (JIA) is a form of arthritis in children. It causes joint swelling or inflammation and joint stiffness. This type of arthritis affects children below 17 years of age. Juvenile arthritis is an autoimmune disease. That means the immune system, which normally protects the body from foreign substances like bacteria and viruses, mistakenly attacks your body. It is called idiopathic because no exact cause is known. Studies show that juvenile arthritis may be related to genetics, certain infections, and environmental triggers. This damage can make it difficult for the child to do everyday things like walk or dress, and it can result in disability...

The Health Benefits Of Pranayama

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. Nowadays, pranayama has gained lots of popularity due to its health benefits. In yoga, there is a relationship between breath and prana. So pranayama is a means to elevate the prana shakti or life energies. Yoga helps to improve mind-body coordination and consciousness, while pranayama improves breath control and mental clarity. Five types of prana are responsible for various pranic activities in the body; they are prana, apana, vyan, Udana, and Samana. Out of these, prana and apana are the most important. Pranayama is a combination of systematic exhalation and inhalation...

Gandha Thailam- An Ayurvedic Solution For Bone Strength

GandhaThailam is a traditional Ayurvedic medicated oil that helps strengthen the bone and joints. The Key Ingredients in Gandha Thailam are Tilathailam, Ksheera, Patmakadi Gana, and Jivaniyagana. When administered externally, it enhances bone mass and strength, as well as joints and ligaments. When consumed orally, it promotes bone mass and strength. It provides relief for ligament injuries, Sciatica, and degenerative diseases. Gandha Thailam is also beneficial for Arthritis, fractured and weak bones. GandhaThailam is also a helpful formulation for strengthening hairs, muscles, and other asthi dhatu related parts...

Kanakasava - Ingredients, Medicinal Properties, Benefits, And Side Effects.

Kanakasava is an Ayurvedic herbal formula that has been widely used from ancient times onwards to treat respiratory diseases. A variety of potent herbs with lots of medicinal properties in Kanakasava boosts immunity and cures various diseases. Kanakasava contains 5 to 10 % self-generated alcohol that helps to deliver active herbal components to the body. Kanakasava is in the form of a tonic. ..

Panchakola Churna-An Ayurvedic Remedy For Indigestion

Panchakola Churna is one of the most popular herbal formulations considered a general health medicine in Ayurveda. It is available in herbal powder form. The term Panchakola is derived from two words-Pancha and Kola. The meaning of Pancha is five and kola means equal quantity according to the volume of seed. So, it is a mixture of 5 herbs that are taken in an equal quantity. It is used in the treatment of anorexia, indigestion, bloating, abdominal colic pain, etc...