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A New Perspective on Cognitive Behavioural Therapy And Ayurveda Photo
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Lifestyle

A New Perspective on Cognitive Behavioural Therapy And Ayurveda

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor Photo
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Body

Fatty liver Symptoms and Causes & Treatments - A discussion with Kerala Ayurveda Doctor

Ghee (clarified butter) health benefits and usage as per Ayurveda Photo
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Food

Ghee (clarified butter) health benefits and usage as per Ayurveda

Spotlights

Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD
GERD

Easy And Effective Ayurvedic Diet And Lifestyle Modifications For Acid Reflux Or GERD

Acid reflux disease also called Gastro-esophageal reflux disease (GERD) is a digestive disorder in which acid from the stomach moves up into the esophagus (food pipe). Normally, this valve opens to allow food in, and then it shuts tightly. With GERD, the valve stays open, allowing stomach acids to flow back up into the esophagus, causing heartburn and many other symptoms. ..

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Karkidaka Chikitsa-An Ayurvedic Miracle During Monsoon Season

In Kerala, according to the Malayalam calendar, Karkidakam is the last month which falls from July to August and this is the period of monsoon season also. The monsoon season in Kerala experiences heavy clouds and rainfall, strong cold winds which often come after a very hot summer. The rains increase the chances of disease spread through drinking water, drainage water, water in atmospheric air, etc. causing fever, infections, etc. In Karkidaka month we are concentrating more on spiritual, mental, and physical health. Our ancestors had followed several customs to address and minimize the pains during Karkidaka. ..

Ayurvedic Benefits Of Sidharthaka Snana Churnam

Sidharthaka Snana Churnam is used as a bathing powder to manage skin disorders. Sidharthaka Snana churnam can also be used as a herbal paste to apply over the affected skin areas. It is also said that it can use as a decoction in conducting Vamana, Virechana, and also as a decoction for internal administration...

Manjishtadi Kashayam For Treating Skin Disorders

Manjishtadi Kashayam is a traditional herbal formula in decoction form. It is extensively used in Ayurveda to treat psoriasis, boils, eczema, non-healing ulcers, and other skin conditions. Manjishtadi Kashayam is rich in antioxidants and detoxifying properties. ..

Health Benefits Of Ashwagandha Churna

Ashwagandha churna is an Ayurvedic herbal medicine with lots of health benefits. According to Ayurveda, Ashwagandha is considered the Queen of herbs. Dried roots of the Ashwagandha plant are used to prepare the Ashwagandha churna. Ashwagandha is rich in anti-inflammatory, anti-microbial, anti-bacterial, anti-stress, and anti-cancer properties. Ashwagandha churna is an effective remedy in boosting our immunity and preventing various diseases naturally. ..

Tips To Take Care Of Your Feet During The Monsoon

Everyone must take care of their bodies during the monsoon because, in addition to rain, the monsoon brings a slew of health problems. One of the most common monsoon-related problems is with our skin. Similarly, you must take extra care of our feet, as the monsoon season can cause stinky feet, fungal infections, and a variety of other allergies. Everyone wants their feet to be smooth and clean. So make an extra effort to care for your feet and keep them neat, clean, and beautiful...