Diet To Avoid

Brahmi Ghrita – An Amazing Ayurvedic Brain Booster photo

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We must avoid some of the items while using Brahmi Ghritha. They are as follow:

  • Avoid cold water or cold food after taking the ghee.
  • Avoid excess garlic, onion, or non-vegetarian food.
  • Avoid all types of junk food instead of that prefer homemade food.
  • Avoid or limit alcohol and smoking.
  • Avoid aerated drinks.