Arjuna can be consumed in the form of capsules, powder, and tablets. General recommended dosage of Arjuna is:
- Arjuna capsule
One arjuna capsule can be consumed twice a day.
- Arjuna tablet
One arjuna tablet can be consumed twice a day.
- Arjuna powder
Ayurveda recommends 2-3 grams per day.
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