Herbal Remedies For Thyroid Health
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Natural ways to prevent thyroid disorders are
- Trikatu
Trikatu is a combination of black pepper, long pepper, and dry ginger herbs. Trikatu is rich in anti-inflammatory and antioxidant properties. Trikatu has Vata-Kapha pacification and digestive properties.
- Triphala
Triphala contains anti-inflammatory and antioxidant properties. Triphala helps to maintain a balance between Tridosha like Vata, Pitta, and Kapha. Also consuming Trikatu promotes healthy digestion and absorption.
- Jatarnamshi
Jatarnamshi contains antioxidant and anti-stress properties. Jatarnamshi helps to regulate thyroid hormones. .
- Ashwagandha
Ashwagandha is very effective in controlling thyroid disorders, helps to boost thyroid hormone levels by reducing cortisol. .
- Brahmi
Brahmi is very effective in relieving the mental and emotional stress of a person. Consuming Brahmi helps to regulate hypothyroidism.
- Pipli
Pipli is mainly used to treat respiratory disorders. Consuming Pipli helps to increase the absorption of selenium which is essential to convert less active Thyroxine (T4) to more active Triiodothyronine (T3).
- Guggulu
Guggul is rich with antioxidant properties that may help protect the thyroid gland from oxidative stress. Also, Guggul can increase thyroid function and iodine uptake.
Guggul, Pipli, Brahmi, Ashwagandha, Triphala, Trikatu, Jatarmanshi, etc are the herbs that can be used effectively in controlling thyroid symptoms.