Herbal Remedies To Cure Knee Osteoarthritis
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- Ginger
Ginger has anti-inflammatory and antioxidant properties, hence it can reduce joint and muscle pains. .
- Turmeric
Turmeric is rich with anti-inflammatory properties and can reduce joint pains, stiffness, inflammations, etc. .
- Green Tea
Green tea is rich in polyphenols compounds which help protect the cartilages naturally. .
- Aloe Vera
Aloe Vera has rich anti-inflammatory properties and healing properties. .
- Eucalyptus
Eucalyptus leaves contain tannins which can reduce swelling and arthritis pain naturally.
- Cinnamon
Cinnamon is rich in antioxidants which is a fine remedy to cure swollen joints and cell damages. .
- Garlic
Garlic has anti-inflammatory properties that help to reduce inflammation and cartilage destruction.
- Black pepper
Black pepper has anti-inflammatory, antioxidant, and anti-microbial properties which help in relieving inflammation and pain. .
- Shallaki
Shallaki is popular for improving joint strengths and relieves joint pains. Shallaki is also known as a natural pain killer.
- Ajwain
Ajwain is rich in anti-inflammatory properties. Also, ajwain contains anesthetic properties which help to get relief from knee arthritis.
Ayurveda tries to cure diseases naturally. Effective natural herbs that can be used to prevent Knee OA are eucalyptus, green tea, turmeric, ginger, garlic, cinnamon, aloe vera, shallaki, ajwain, black pepper, etc.