Herbal Remedies To Treat Menstrual Cramps

Herbal remedies are always dependable because of the negative chances of side effects to the human body. Various herbs that can cure menstrual cramps are

• Yashtimadhu

  Yashtimadhu is a herb that is rich in anti-inflammatory, anti-oxidant, and anti-bacterial properties. Also, Yashtimadhu can balance Vata and Pitta doshas, hence the herb is good to use during menstruation days to reduce abdominal pain. .

• Cinnamon

  Cinnamon is rich in anti-clotting and anti-inflammatory properties. Cinnamon drink with a mix of honey during the first day of your menstrual day helps to get relief from menstrual cramps. .

• Ashoka

  Ashoka is very popularly known to have properties to balance Vata dosha which will automatically reduce abdominal pain during the menstrual period.

• Asparagus

  Asparagus helps to reduce the symptoms of feeling fatigue before your menstrual period.

• Lodhra

  Lodhra is a fine natural remedy to reduce menstruation pains, excessive bleeding, and menstruation disorders. .

Cinnamon, Yashtimadhu, Lodhra, Asparagus, Ashoka, etc are the finest herbs that can cure menstruation pains.