1. Oral Cleansing
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Gandusha and Kavala Graha are two primary oral cleansing techniques, specialized therapy to treat as well as to prevent oral diseases.
- Gandusha
means filling the mouth in the morning with oil or medicated water daily and holding it for a few minutes without moving it inside the oral cavity. Oil pulling (Gandusha) has been used to prevent decay, oral malodor, gum bleeding, dryness of throat, cracked lips, and for strengthening the teeth, gums, and jaw.
- Kavala
is a procedure of holding a comparatively small quantity of liquid in the mouth; make it move briskly inside and spitting out quickly. It removes the loss of appetite, bad taste, dirt, and excess salivation from the mouth.