Recommended Diet And Behaviour
Any Information you see will be valuable to someone today. Please share and Stay Connected.
Following are the diet recommendations suggested by Ayurveda while using Asana Vilwadi Thailam:
- Avoid food items that produce dosha imbalance like cold, more salty, sour, and dry food, hard to digest, because dosha imbalance aggravates the symptoms.
- It's also a good idea to give yourself a head massage with oil. Vata dosha is relieved as a result of this.
- Avoid smoking and alcohol.