Remedies For Kidney Stones

Helpful remedies to control Kidney stone disease are:

• Drink more water every day

  Excessive water intake dilutes the substances in urine that cause kidney stones.

• Exercise regularly

  Doing exercise regularly helps to move the stones along naturally.

• Avoid raw foods with seeds

  Seeds are rich in oxalates; hence consumption of raw foods with seeds causes Kidney stones.

• Drink more barley water to dissolve stones

  Barley water helps to remove toxins from kidneys and also helps to maintain Ph levels in the body.

• Consume more calcium-rich foods

  Consume more calcium and oxalate-rich foods because dietary calcium binds to oxalate in your intestines and thereby decreases the amount of oxalate that gets absorbed into the bloodstream and then excreted by the kidney.

• Consume less sodium

  A diet with high calcium increases the chances of calcium kidney stones. Consuming less salt lowers the urine calcium.

There are certain home remedies to prevent Kidney stones such as drinking plenty of water, consuming less salted foods, consuming more calcium-rich foods, avoiding raw foods with seeds, etc. These measures can control Kidney stones to an extent.