1. Vamana
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Vamana is one of the Panchakarma therapies in Ayurveda. Vamana therapy aims to detoxify the body through the upper channel. Kapha and Pitta doshas are accumulated in the amashaya (stomach) from all over the body. Digestion of food starts from amashaya and digestion wouldn't take properly if amashaya is filled with aggravation of Kapha dosha. Vamana normally induces in the morning between 6.00 am to 9.00 am.
There are mainly three steps in Vamana therapy, they are:
a. Purva Karma. b. Pradhana Karma, and c. Paschat Karma.