Benefits of Alsi (Linum usitatissimum) Ayurvedic Herb

Introduction of Alsi (Linum usitatissimum)

Alsi is a flowering plant that belongs to the Linaceae family. Alsi is commonly known as Flaxseed. It has immense health benefits. Different health conditions that can be handled with Alsi are cough, cold, obesity, cholesterol, wound, blood pressure, etc. The significance of Alsi has been mentioned in various Ayurvedic scriptures such as Charaka Samhita.

Botanical Name : Linum usitatissimum.

Useful Parts for Alsi (Linum usitatissimum) :

Seed, flower, and oil.

Names in different languages for Alsi (Linum usitatissimum) :

English: Flaxseed.
Hindi: Alsi.
Malayalam: Agasi.
Tamil: Ali.
Telugu: Alsi.
Kannada: Agasi.
Bengali: Masina.
Gujarathi: Alshi.

Health benefits of Alsi (Linum usitatissimum)

Alsi has multiple health benefits. Vata disorders can be effectively managed with Alsi.

• Treat skeletal problems

  Applying flaxseed oil is beneficial for improving joint mobility and mends skeletal disorders.

• Controls cholesterol

  Flaxseed is very effective in maintaining a balance between good and bad cholesterol.

• Treat skin disorders

  Flaxseed helps treat skin disorders by detoxifying the skin.

• Cures atherosclerosis

  Flaxseed helps blood thinning, cholesterol, and clot development in blood pipes can be reduced naturally.

• Prevents constipation

  Consuming flaxseed oil during the night helps get rid of constipation.

Ayurvedic medicines that include Alsi (Linum usitatissimum) as an ingredient

• Gojihwadi Kashaya.
• Kolakulathadi Churnam.
• Sarshapadi Pralepa.

Various health conditions such as skeletal problems, high cholesterol, skin disorders, atherosclerosis, and constipation can be treated with the consumption of Alsi.