Benefits of Dalchini (Twak) Ayurvedic Herb

Introduction of Dalchini (Twak)

Dalchini, commonly known as cinnamon, is the dried bark of a small tree, Cinnamomum Zeylanicum. It is grown mainly in the western or southern parts of India. It is one of the oldest and most important spices. This spice is available in rolled-stick and powder form. Its leaves are commonly called "Tejpatra."

In Ayurveda, Dalchini is called Tvak and is used for various ailments like flu, indigestion, edema, cough, etc. As per Ayurveda, its taste is pungent, sweet, and hot. It is light, rough, penetrating, and often recommended for people with the Kapha Vata constitution.

Botanical Name : Cinnamomum verum, Cinnamomum zeylanicum.

Useful Parts for Dalchini (Twak) :

Stem Bark, leaf, cinnamon oil

Names in different languages for Dalchini (Twak) :

English: Cinnamon
Hindi: Dalchini
Malayalam: Karuvapatta
Bengali: Daruchini
Gujarati: Taja
Kannada: Dalcinni
Tamil: Ilayangam
Telugu: Lavanga patta

Health benefits of Dalchini (Twak)

Dalchini belongs to the family Lauraceae. The most useful part of the cinnamon tree is the outer bark, which is generally used as a spice and for several natural medicinal applications. So it cures several ailments. It displays antioxidant, anti-viral, anti-bacterial, and anti-fungal properties. So it is the perfect solution for acne-free skin. Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. It is filled with antioxidants and offers several health benefits, including reduced inflammation, improved heart health, and helps with weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps. It might lower the risk of cancer. Its antioxidant property also lowers high cholesterol levels.

As per Ayurveda, cinnamon is an excellent pacifier of Vata and Kapha doshas but increases the Pitta doshas. Its high potency boosts digestion, relieves flatulence, abdominal pain, diarrhea, and irritable bowel syndrome, and improves liver function. The anti-inflammatory and pain-relieving properties treat arthritis effectively.

Dalchini (Twak) is an important ingredient in the following Ayurveda medicines

Sitopaladi Churna, Vayu Gulika, and Cinnamon oil.

Cinnamon is an important ingredient in many Indian dishes. It is loaded with healthy ingredients. Cinnamon can boost digestion, manage diabetes, skin issues, and respiratory illnesses.