Benefits of Elaichi (Ela) Ayurvedic Herb
Any Information you see will be valuable to someone today. Please share and Stay Connected.
Introduction of Elaichi (Ela)
Elachi, or cardamom, is a perennial herb that belongs to the ginger family. The herb is known as the "King of spices." Elaichi has a unique taste, is fragrant, and has been included in cuisines to add taste and aroma to the product and prepare various Ayurvedic medicines. From the 4th century onwards, elaichi has been used as a medicinal ingredient. The significance of this herb is mentioned in ancient Ayurvedic inscriptions like Arthasasthra by Kautilya. Elaichi is used in Ayurveda to treat diseases like indigestion, asthma, blood pressure, etc.
Botanical Name : Elettaria cardamomum.
Useful Parts for Elaichi (Ela) :
Seeds.
Names in different languages for Elaichi (Ela) :
English: Cardamom.
Hindi: Choti Elaichi.
Malayalam: Elam.
Bengali: Chot Elachi.
Gujarati: Elachi.
Kannada: Elakki.
Tamil: Yelakka.
Telugu: China elakulu.
Health benefits of Elaichi (Ela)
From the 4th century onwards, Elachi is an integral part of various Ayurvedic formulations.
- Treats stomach disorders
The laxative properties of elachi help relieve various stomach disorders such as stomach pain, gripping, flatulence, etc. .
- Prevents bad breath
Chewing a pod of elachi prevents bad breath and offers a cooling effect.
- Corrects Kapha and Vata dosha
Elachi is very effective in pacifying aggravated Vata and Kapha dosha.
- Lowers blood pressure
The antioxidant and diuretic properties of Elachi helps to lower blood pressure. .
- Treat inflammation
The antioxidant and anti-inflammatory properties of Eleachi help cure various kinds of inflammation. .
- Trapping infections
The antibacterial and anti-microbial properties of elaichi help to prevent various kinds of infections. .
- Improves heart function
The cardio-protective properties of elaichi prevent heart attacks and improve heart function.
- Improves liver health
Elaichi is very effective in detoxifying the body and improving liver functions.
Elaichi has been widely used in Ayurveda to treat various diseases such as blood pressure, anxiety, bad odors, indigestion, infections, inflammations, and improves liver and heart functions.
Ayurvedic medicines made with Elaichi (Ela)
1. Eladi Thailam.
2. Elakanadi Kashayam.
3. Eladi Ghrita.
4. Chaturjata Churna.