Benefits of Jeera Safed (Carum Carvi) Ayurvedic Herb
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Introduction of Jeera Safed (Carum Carvi)
Caraway or Carum Carvi falls into both the categories of herb and spice and is widely used in after-delivery cases of the mother. It resembles cumin. Its medicinal properties make it an effective remedy for a variety of ailments. The primary medical benefit of caraway is its effect on digestion. It is a carminative, which means it helps with gas and digestion. It is helpful to chew caraway seeds after a heavy meal. It has been used for colic as it is a light sedative.
Botanical Name : Carum Carvi
Useful Parts for Jeera Safed (Carum Carvi) :
Seed
Names in different languages for Jeera Safed (Carum Carvi) :
English: Meridian fennel, Black caraway, Black cumin
Hindi: Kali jeera, Kala jeera, Krishna jeera
Gujarati: Shaahjeeru
Bengali: Kala jeera, Krishna jeera
Kannada: Kari jeerige, Karijeerake
Tamil: Shimayishiragam, Shimah Shombu
Telugu: Sheema jilkar, Shimaisapoo
Health benefits of Carum Carvi of Jeera Safed (Carum Carvi)
Caraway, also known as Meridian Fennel and Persian Cumin (Carum carvi), is a biennial plant in the family Apiaceae. It is native to western Asia, Europe, and North Africa. It is used to excrete extra phlegm and relieve coughs and congestion. This herb is also beneficial for treating intestinal worms in children and other stomach-related problems. It is a beneficial herb for treating acid reflux. It is an effective remedy for eye problems, bloating, and vomiting. The oil of Carum Carvi is widely used to improve skin health. It also promotes hair growth.
Caraway seeds are also a rich source of antioxidants. It has various therapeutic properties, like a carminative, aromatic, stomachic, analgesic, stimulant, and astringent. According to Ayurveda, it is considered an appetizer, stimulant, strengthening, and good for the eyes and brain, as well as improving lactation. Caraway is an excellent source of vitamins, potassium, magnesium, calcium, phosphorus, niacin, and folate.
Ayurvedic medicines using black cumin seed as the main ingredient are the following of Jeera Safed (Carum Carvi)
Madanakameswari Lehyam, Vayu Gulika, Virechana Gulika, and Kombanchadi Gulika.
Caraway, the dried fruit, is commonly called the seed of Carum. Carvi is a biennial herb of the parsley family. It is widely used as a spice for culinary purposes and medicinal properties. So it effectively treats many health ailments. Many Ayurvedic formulations are also prepared with this herb.