Ayurvedic Health Benefits Of Neem
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Neem
In Ayurveda, Neem is known as a wonder herb because it has the power to prevent health issues. So Neem is a base in preventive health remedies to achieve holistic wellness. The common name of the neem tree is Margosa. The Sanskrit name of the neem tree is Arishtha which means the reliever of sickness. This powerful plant is an excellent cleaner and blood purifier that supports clear, bright skin and overall health.
Neem has been used in Ayurvedic medicines and remedies for thousands of years. Its root bark, stem bark, gum, flower, leaves, seeds, and seed oil are used for various medicinal purposes. In Ayurveda, Neem is used for balancing pitta and Kapha. Its cold, light, and dry qualities tend to aggravate Vata. Neem is therefore often recommended in combination with other herbs that help defeat its Vata-provoking nature.
Benefits Of Neem
According to Ayurveda, there are lots of health benefits related to Neem. Some of them are mentioned below.
- Helps in Diabetes, lowers blood glucose levels
Neem is rich in antioxidants, flavonoids, triterpenoid, antiviral compounds, glycosides, etc. which help in managing blood sugar levels. If you have diabetes and use neem, check your blood sugar carefully. It might be necessary to change the dose of your diabetes medicine.
- Helps in skin diseases like eczema, acne, or psoriasis
Neem contains anti-inflammatory compounds that can soothe the skin and reduce eczema-caused redness and irritation. Neem helps to reduce the redness and inflammation in psoriasis due to its healing and astringent properties. Neem also has anti-inflammatory properties that reduce acne. The neem oil is believed to relieve skin dryness, skin itchiness, and redness. It also prevents pimples and skin blemishes.
- Helps to remove the bacterial and viral infection
Neem leaves are used to treat fungal and bacterial infections. They are used to treat warts as well as chickenpox. It is better either the paste is applied to the affected area or the person is made to bathe in neem water. It can also treat foot fungus.
- Blood purification
Along with antibacterial and antifungal properties, Neem also has blood purifying properties. It detoxifies the blood removing the harmful toxins that interrupt the functioning of vital parts like the liver and kidney.
- Increases immunity
Neem is very beneficial for triggering the immune system. The strong antibacterial and antifungal properties of neem clean the harmful toxins and other impurities from the blood helping to build a stronger immune system and keep infections at bay.
- Balances Pitta and Kapha
Neem is one of the powerful herbs to balance both pitta and Kapha. Skin eruptions are caused due to pitta problems. So the bitter taste of this herb helps to manage pitta dosha.
- Helps Vision
Neem is very helpful for your eyes also. As per Ayurveda, neem has the power to improve vision. Chewing neem leaves helps to improve the health of your eyes and prevents them from different diseases. Neem water can also be used to get relief from eye irritation or redness.
- Relieves worm infections
Neem leaf is used to kill intestinal worms. The presence of Azadirachtin(A substance)in neem leaves lowers the risk of parasitic worms due to its anthelmintic property. It suppresses the activity of parasites and helps in their removal from the body. .
- Helps in Constipation
Neem is an effective home remedy for treating digestive disorders such as diarrhea, dysentery, hyperacidity, and constipation. It not only improves your digestion but also destroys bad bacteria in the intestinal region. The best way to keep your stomach safe and healthy is to chew a few neem leaves once a day.
- Helps to relieve anorexia (Aruchi)
Anorexia refers to the loss of appetite or loss of taste. Those suffering from anorexia lose interest in eating and food. Neem is a powerful herb to relieve anorexia.
- Helpful in gas and bloating
Neem can prevent common digestion problems like bloating, acidity and dehydration. The herb promotes a healthy digestive system by protecting the stomach, helping in elimination, and removing toxins. Eating neem leaves helps in the reduction of inflammation in the gastrointestinal tract.
- Heps in Anti-aging
Neem is famous for its anti-aging properties. The presence of antioxidant properties in neem protects the skin from harmful UV rays, pollution, and other environmental factors. Neem contains vitamins and fatty acids. These help to improve and maintain the elasticity of the skin, reduce wrinkles and fine lines. This makes you and your skin look youthful.
- Good for Bones
Neem leaves contain powerful calcium and mineral which is very helpful for strong bones and reduce any inflammation. In traditional branches of medicine, neem leaves and neem oil are often prescribed to elderly patients to relieve arthritic pain and pain which comes with age. Regularly massaging the skin with neem oil also helps promote strong bone health.
- Best for Insecticide
Neem acts as a powerful home remedy to wipe out insects. To ward off insects keep neem - soaked cotton near your windows or burn neem leaves. It is very effective and is used to fight the mosquito menace.
- Helps in Oral Hygiene
Neem leaf is rich in antioxidants and helps to boost the immune response in gum and tissues of the mouth. Neem acts as a good remedy for curing mouth ulcers and tooth decay. It is also treated as a pain reliever in toothache problems.
- Helps in strong and long hair
The other benefit of neem is that it stimulates hair follicle growth and function. It also helps in countering hair thinning caused by pollution, stress, or medication. So regular application of the neem oil promotes thicker, stronger, and more luxurious hair growth. Neem oil helps to maintain the scalp’s Ph levels. Thus it removes dandruff quickly.
- Good wound healer
The antiseptic properties of neem help to heal wounds. Neem Oil contains the necessary fatty acids, which also promote wound healing and make your skin healthy.
In Ayurveda, the extract of the neem tree is a key ingredient for good health and well-being. Neem is an integral part of Ayurvedic medicine, and it is used to balance pitta and Kapha dosha and the treatment of Vata disorders. It purifies the blood, battles free radical damage, washes out toxins, treats insect bites, and cures ulcers. The powerful anti-fungal, antibacterial properties of neem facilitate in treating worm infestation, burns, and skin disorders and trigger the immune system.
Conclusion
The above-mentioned pieces of information related to the ayurvedic herb Neem are taken from different Ayurvedic books. Always consult with your Ayurvedic doctor before using neem for various health problems.
