Ayurvedic Treatment For Gastroparesis

Ayurveda provides proper management of the condition through herbal medicines along with proper lifestyle and dietary guidelines. following are the diet and lifestyle changes that provide relief from Gastroparesis:

• Stay Hydrated

  It is better to drink plenty of fluids to prevent dehydration as it can increase symptoms of nausea.

• Avoid High-Fiber and add Low-Fiber Diet

  Those who are suffering from Gastroparesis should avoid high fiber food and add low-fiber food in your diet because fiber delays stomach emptying. High-fiber foods may cause the formation of the solid mass of indigestible food and block the digestive tract.

• Avoid High-Fat Diet

  Fat can slow down stomach emptying. So avoid high-fat food and eat low-fat food, this will reduce the mealtime to stay in the stomach.

• Avoid Foods that are not Easily Chewed

  These types of foods can increase the symptoms of gastroparesis. Some of the foods which are hard to chew are broccoli, corn, popcorn, nuts, seeds, etc.

• Chew Well Before Swallowing Food

  When we are eating food it is important to chew the food very well for easy digestion. Solid food in the stomach is not cleaned well. This causes the problem in the breakdown of food into small particles in the stomach to pass into the small intestine for absorption which leads to the symptoms of gastroparesis. So, chew food well before swallowing.

• Position after Eating

  Do not immediately fall asleep after eating. It is preferable to sit upright or walk for at least one hour after eating. This can aid in the digestion of food.

• Avoid Intake of Alcohol

  Alcohol should be avoided because it can reduce gastric emptying.

• Exercise

  Exercise is one of the best remedies to treat Gastroparesis because it can help in emptying the stomach. So it is recommended to take a walk after a meal.

• Control Blood Sugar Level

  Increasing blood sugar level is the cause of Gastroparesis. So a diabetic patient manages their blood sugar under control; this can reduce the problem of gastroparesis. High blood sugar directly conflicts with regular stomach emptying.

Some of the lifestyle changes that are helpful to cure the symptoms of gastroparesis are staying hydrated, avoiding high-fiber and adding a low-fiber diet, avoiding a high-fat diet, avoiding foods that are not easily chewed, chewing well before swallowing food, position after eating, avoiding intake of alcohol, control blood sugar level and exercise.