- A light but nutritious diet is recommended. Eat foods that are full of vitamins, minerals, and fiber but are lower in calories.
- Foods that improve immunity such as fruits and veggies, whole-grain products, and fat-free or low-fat dairy products. .
- Foods that are high in fat must be avoided.
- Avoid intake of curd, black gram, heavy and cold food items, incompatible food items, etc.
- Include barley, horse gram, bitter gourd, snake gourd, ginger, hot water, medicated buttermilk. etc.
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