- Adults can take 3-6 gms of Bruhath Triphala Choornam during the night before sleeping.
- Children above 10-years can take 1.5 to 3 grams of Bruhath Triphala Choornam the night before sleeping.
- Children above 5 years can take 1 to 1.5 grams of Bruhath Triphala Choornam during the night before sleeping.
Note: Bruhath Triphala Choornam can be consumed along with warm water.
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