Health Benefits Of Bruhath Triphala Choornam
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Triphala Choornam
Ayurveda is an alternate medicinal system that originated in India more than 5000 years ago. Ayurveda cures diseases naturally through herbal medications, diet, lifestyle, yoga, and medications. According to Ayurveda, most of the diseases arising out of an imbalance of Tridoshas such as Vata, Pitta, and Kapha. Ayurvedic formulations are prepared from herbs and they can pacify aggravated doshas in our bodies.
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Bruhath Triphala Choornam
Bruhath Triphala Choornam is a classic Ayurvedic powder primarily used to cure constipation. Bruhath Triphala choornam is also widely used in Ayurveda to treat diseases such as piles, flatulence, distention of the abdomen, etc. Amalaki, haritaki, and bibhitaki are the primary ingredients of Bruhath Triphala Choornam.
Ingredients Of Bruhath Triphala Choornam
- Amalaki (Amla)-Emblica Officinalis .
- Bibhitaki-Terminalia Bellirica .
- Haritaki-Terminalia Chebula .
- Yashtimadhu-Glycyrrhiza Glabra .
- Swarna Patri (Indian Senna)-Cassia Angustifolia.
Amalaki, haritaki, bibhitaki, yashtimadhu, and Swarna Patri are the herbal ingredients of Bruhath Triphala Choornam.
Medicinal Properties Of Bruhath Triphala Choornam
Bruhath Triphala Choornam is rich in medicinal properties like:
- Laxative.
- Antioxidant.
- Anti-inflammatory.
- Antibacterial.
- Mild Antacid.
- Anticancer.
- Emmenagogue.
- Adaptogenic.
- Carminative.
Bruhath Triphala Choornam is rich in medicinal properties like antioxidant, anti-inflammatory, laxative, antibacterial, mild antacid, emmenagogue, adaptogenic, and carminative.
Indications
Ayurveda recommends Bruhath Triphala Choornam for the people who suffer from the following health conditions.
- Constipation.
- Piles.
- Abdominal distension.
- Flatulence.
Health Benefits Of Bruhath Triphala Choornam
Bruhath Triphala Choornam is very effective in Ayurveda to treat various body ailments.
- Constipation
Bruhath Triphala choornam is rich in laxative properties that help to treat acute constipation.
- Piles
Both bleeding and non-bleeding piles can be effectively managed with Bruhath Triphala choornam. The choornam softens the stools and prevents constipation and bleeding piles symptoms.
- Flatulence
Bruhath Triphala Choornam improves the functions of Apana Vayu and prevents intestinal gas and flatulence.
Various health conditions such as piles, constipation, intestinal gas, etc can be effectively managed with Bruhath Triphala Choornam.
Dosage Of Bruhath Triphala Choornam
- Adults can take 3-6 gms of Bruhath Triphala Choornam during the night before sleeping.
- Children above 10-years can take 1.5 to 3 grams of Bruhath Triphala Choornam the night before sleeping.
- Children above 5 years can take 1 to 1.5 grams of Bruhath Triphala Choornam during the night before sleeping.
Note: Bruhath Triphala Choornam can be consumed along with warm water.
Side Effects Of Bruhath Triphala Choornam
No serious side effects were reported with the consumption of Bruhath Triphala choornam, however, overdosages may cause diarrhea.
Precautions
Generally, Bruhath Triphala choornam is not recommended during pregnancy, lactating period, and in the infant stage.
Conclusion
All the information related to the health benefits of Bruhath Triphala choornam was obtained from ancient Ayurvedic resources. Kindly consult an expert Ayurvedic practitioner before starting self-medication.
Reference
- Ashtangahridayam.