Panchajeeraka Gudam is advisable for any females more than 10-12 years old normally. Panchajeeraka Gudam is beneficial for increasing body weight naturally.
- Adults can take 10 grams of Pancha Jeeraka Gudam with lukewarm water twice a day after the meals.
- Children can take 2.5 to 5 grams of Pancha Jeeraka Gudam with the consultation of an Ayurvedic practitioner.
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