- Turmeric
Turmeric contains a chemical called curcumin. Curcumin is rich in antioxidants and anti-inflammatory properties that help to cure complications associated with frozen shoulders.
- Ginger
Ginger contains antioxidant and anti-inflammatory properties that help to relieve joint pains associated with frozen shoulders.
- Shallaki
Shallaki is rich in anti-inflammatory properties that help to cure joint inflammations and pain by targeting enzymes that release inflammatory chemicals in the joints.
- Ashwagandha
Ashwagandha is rich in antioxidants and anti-inflammatory properties that help to cure pain and inflammation associated with joints. Drinking a glass of warm milk with ashwagandha is effective in curing frozen shoulders.
- Guggul
Guggul has been widely used in Ayurveda to treat joint pain and inflammations due to its anti-inflammatory properties.
- Rasna
The mild laxative property of rasna helps to cure inflammations of the nervous system and joints.
As per Ayurveda, various herbal treatments are found to be effective in the treatment of frozen shoulders, and they are ashwagandha, ginger, turmeric, guggul, rasna, and shallaki.
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