Home Remedies For Hyperkalemia
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Some of the home remedies are:
- Eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives, and chemical food additives. .
- Avoid foods that contain high amounts of potassium, including bananas, lentils, nuts, peaches, potatoes, salmon, tomatoes, and watermelon.
- Avoid refined foods, such as white bread, pasta, and sugar.
- Eat fewer red meats and more lean meats, cold-water fish, or beans for protein. Limit the intake of processed meats, such as fast foods and lunch meats.
- Use healthy cooking oils, such as olive oil or coconut oil.
- Reduce or eliminate trans-fatty acids found in commercially baked goods, such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.
- Avoid alcohol and tobacco. .
- Drink more water. Dehydration can make hyperkalemia worse.
- Exercise, if possible, for 30 minutes daily, five days a week. That will give you great benefits. .
- Avoid noni (Morinda citrifolia ) juice, which is high in potassium.
- Avoid herbs that can increase potassium levels. Below are a few of the most common potassium-containing herbs:
- Alfalfa (Medicago sativa ).
- Dandelion (Taraxacum officinale ).
- Horsetail (Equisetum arvense ).
- Nettle (Urtica dioca ).
Potassium is a chemical that is important to the function of nerve and muscle cells, including those in your heart. Your blood potassium level is normally 3.6 to 5.2 millimoles per liter (mmol/L). In hypokalemia, the level of potassium in the blood is too low. A low potassium level has many causes but usually results from vomiting, diarrhea, adrenal gland disorders, or the use of diuretics. Hyperkalemia is the medical term that describes a potassium level in your blood that's higher than normal. If high potassium happens suddenly and you have very high levels, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting. This is a life-threatening condition that requires immediate medical care.