Home Remedies For Hyponatremia
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Some of the home remedies that are useful for Hyponatremia are:
- Coconut water
Coconut water is profuse with electrolytes and is good for dehydration. It contains sodium, magnesium, and a lot of potassium too.
- Lemon water with salt
Lemon makes the saltwater taste better, and it has also been shown to help have an alkaline effect on the body.
- Directly consume some amount of salt
Salt can help improve water excretion.
- Avoid excessive water or fluid consumption
If you are taking excessive intake of water, the amount of water intake exceeds that of water excretion in the kidney. As a result, the sodium concentration in the blood is diluted, and hyponatremia develops.
- Intake of salt approximate 2-3 grams
Hyponatremia patients should maintain the daily intake of salt approximately 2-3 grams.
Individuals suffering from Hyponatremia can use home remedies such as coconut water, lemon juice with salt, avoiding excessive water or fluid consumption, and hyponatremia patients should maintain a daily intake of salt of approximately 2-3 grams.