Home Remedies To Cure Psoriasis

Some of the home remedies to cure psoriasis include:

• Take daily baths

  Bathing daily helps to remove scales and calm inflamed skin. Add bath oil, colloidal oatmeal, and Epsom salts to the water and soak for at least 15 minutes. Use lukewarm water and mild soaps that have added oils and fats.

• Use moisturizer

  After bathing, gently pat dry and apply a heavy, ointment-based moisturizer while your skin is still moist. For dry skin, oils may be preferable, they have more staying power than creams or lotions do. If moisturizing seems to improve your skin, apply it one to three times daily.

• Cover the affected areas overnight

  Before going to bed, apply an ointment-based moisturizer to the affected skin and wrap with plastic wrap. When you wake, remove the plastic and wash away the scales.

• Expose your skin to small amounts of sunlight

  The controlled amount of sunlight can improve psoriasis, but too much sun can trigger or worsen outbreaks and increase the risk of skin cancer. Log your time in the sun, and protect skin not affected by psoriasis with sunscreen with a sun protection factor (SPF) of at least 30.

• Apply medicated cream or an ointment

  Apply an over-the-counter cream or ointment containing hydrocortisone or salicylic acid to reduce itching and scaling. If you have scalp psoriasis, it is better to use a medicated shampoo that contains coal tar.

• Avoid psoriasis triggers

  According to the type of psoriasis, take steps to prevent or avoid them. Infections, injuries to your skin, stress, and smoking, and intense sun exposure can all worsen psoriasis.

• Avoid drinking alcohol

  Alcohol consumption may decrease the effectiveness of some psoriasis treatments. If you have psoriasis, avoid alcohol. If you do drink, use moderation.

• Strive to maintain a healthy lifestyle

  In addition to quitting smoking and drinking moderately, you can manage your psoriasis by being active, eating well, and maintaining a healthy weight.

There are some home remedies to prevent psoriasis. They are, Taking a bath daily, use moisturizer, cream, and ointments to cover the affected areas overnight, expose your skin to small amounts of sunlight, avoid drinking alcohol, etc.