How To Do Thaila Dhara (Procedure)
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According to Ayurveda, the term Pizhichil refers to squeezing. The procedure involves the squeezing of warm, medicated oil from a cloth. It is followed by a massage of the entire body except for the head. This procedure involves the following steps:
The first step is that the Ayurvedic therapist evaluates your Prakruti, Vikruti, and dosha imbalance before prescribing the type of medicated oil to be used. Then a light massage is given. After that warm medicated oil is squeezed on the patient’s body using a cloth. From time to time, the cloth is dipped in a vessel that contains the medicated oil. It takes one hour for the procedure to get completed. Based on your requirements, the frequency of the therapy is prescribed by your Ayurvedic doctor.