How To Use Guggul

Ayurvedic Benefits Of Guggul photo

Any Information you see will be valuable to someone today. Please share and Stay Connected.

Share this Post:

Guggul is available in different forms like Guggul paste, Guggul capsule, Guggul tablet, and Guggul Powder. Guggul can be consumed in the following method.

  • Guggul Powder

    First take 2-4 pinch of Guggul powder and swallow it with warm water 1-2 times a day.

  • Guggul Tablet

    One or two tablets twice a day can be taken with lukewarm water.

  • Guggul Capsule

    One or two capsules twice a day can be taken with lukewarm water.

  • Guggul Paste

    Guggul paste can be applied to the affected area to get relief from joint pains.


Guggul is available in the form of powder, paste, tablet, and capsule form.