It is important to follow these lifestyle changes to prevent Cholecystitis:
- Maintain a healthy weight.
- Choose a healthy diet.
- Exercise regularly. It helps to prevent gallstones in both men and women. Walking, cycling, swimming, etc are very effective.
- Practice Yoga Asanas such as Sarvangasana, Paschim-Tasmania, Shalabhasana, Dhanurasana and Bhujangasana.
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