Lifestyle Changes

Cholecystitis - Symptoms, Causes And Herbal Remedies photo

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It is important to follow these lifestyle changes to prevent Cholecystitis:

  • Maintain a healthy weight.
  • Choose a healthy diet.
  • Exercise regularly. It helps to prevent gallstones in both men and women. Walking, cycling, swimming, etc are very effective.
  • Practice Yoga Asanas such as Sarvangasana, Paschim-Tasmania, Shalabhasana, Dhanurasana and Bhujangasana.