LifeStyle Modifications

Lifestyle changes recommended by Ayurveda for Candida infection are:

• Avoid physical and mental stress that leads to the production of aggravated Candida.
• Take good sleep and rest because these two things help to eliminate Candida. .
• Regularize some Practice regular exercise and yoga. They are essential for relaxation and stress relief. It also helps in building a healthy immune system.
• Avoid allergens and immune weakening products, these can lead to fungal infection.

Through Ayurvedic treatments like panchakarma therapy, consuming Pippali Rasayana, and Triphala Rasayana, we can heal the infection caused by candida fungi. Along these treatments follow Ayurvedic diet and Lifestyle medications, these provide good relief from candidiasis.