Natural Remedies For Psoriatic Arthritis

The natural remedies that are used for the treatment of Psoriatic arthritis are:

• Turmeric

  Curcumin, which is an ingredient in turmeric, appears to have anti-inflammatory properties. It treats Psoriatic arthritis effectively.

• Capsaicin

  Capsaicin is the compound that makes chili peppers hot. It reduces numb pain, bringing relief to painful joints.

• Epsom salts

  Taking a warm bath with Epsom salts may help reduce joint pain and inflammation. The presence of magnesium in Epsom salts boosts bone health and may soothe itchy skin.

• Fish oil

  Fish oil contains Omega-3 fatty acids; they ease painful swelling by reducing inflammation. Possible sources include omega-3 supplements, oily fish such as tuna, and other cold-water fish.

• Ginger

  The anti-inflammatory properties of ginger help people with rheumatoid arthritis and Psoriatic arthritis.

• Exercise

  Exercise is one of the most effective treatments to reduce Psoriatic arthritis symptoms. It can boost a person’s overall health and quality of life. It can also reduce stiffness, strengthen muscles, aid weight maintenance, and lower the risk of cardiovascular disease. Recommended exercises are swimming, yoga, etc.

• Avoid smoking

  It is better to quit smoking, as this is a trigger for PsA and symptom flares.

Psoriatic arthritis is inflammatory arthritis that is seen in association with skin psoriasis. Joint damage can be prevented with the appropriate natural remedies like Turmeric, Capsaicin, Epsom salts, Fish oil, ginger, exercise, and avoiding smoking.