Oral And Health Benefits Of Triphala

Triphala is rich in tannins and phenolic compounds which are responsible for antioxidant properties. When it is mixed with honey is applied to aphthous ulcers of the mouth which helps in healing ulcers. Triphala may help to heal stomach ulcers. It also helps to reduce the severity of these ulcers and leads to restore healthy enzymes in the stomach.

Triphala extract used as an oral rinse solution was very effective in reducing gingival inflammation with no side effects. Triphala has been shown to have good antimicrobial properties and can be considered for use as an irrigating solution during endodontic therapy.

Triphala has traditionally been used to treat microbial infections, such as wounds, ulcers, and dental caries, and has been subjected to many studies to evaluate its potency as a wound healer and antimicrobial agent. .

In addition to antibacterial effects, Triphala is also known to exhibit antifungal properties. Triphala exerts antifungal action against Aspergillus species and has been reported to inhibit the fungus by up to 37.96% in vitro. .

Triphala has shown anticancer activities in various cancer cell lines. Triphala has antiproliferative and proapoptotic effects on cancer cells and human colon cancer stem cells.

Ayurveda states that Triphala helps in speeding up the process of emptying the stomach and helps relieve long-standing constipation. The herbs help in cleansing the internal waste out of the body. At the same time, it also improves digestion. In the elimination process, amla supports intestinal repair, Haritaki strengthens the intestinal muscles to contract more efficiently when the bowels need to move, and Bibhitaki pulls the old mucus off the wall. So Triphala extract was an effective, safe and non-habit-forming herbal laxative formulation for the management of constipation.

Triphala is a powerful herb that helps you in losing weight. It has the power to decrease in weight as well as waist and hip circumference. Triphala has antioxidants, which helps in scavenging the free radicals, and antihyperlipidemic abilities, which all have a positive effect on metabolic health and discourage obesity. Take a tablespoon of Churna three times a day with warm water to reduce belly fat and lose weight.

Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones. Though cholesterol is crucial in healthy amounts, it’s too high, and can be problematic. . Triphala helps to reduce cholesterol levels and arterial plaque. Triphala also decreased total cholesterol, triglycerides, and low-density lipoprotein cholesterol.

Triphala’s high antioxidant and polyphenol content make it an excellent anti-inflammatory. Arthritis is an inflammatory disease; it is an inflammation of one or more joints, which causes pain and stiffness that can worsen with age. To combat arthritis, Triphala is an anti-inflammatory food supplement. Triphala is a good natural remedy for arthritis sufferers. It improved bone and cartilage breakdown during rheumatoid arthritis.

According to the 20th sloka of Sushruta Samhita Triphala can be used as a gargling agent in dental diseases. It has a property of Collagenase inhibitory activity which helps in treating periodontal attachment loss. Triphala alone is capable of providing partial relief but when combined with metronidazole, is more effective for the treatment of periodontal disease.

Triphala works as a powerful tonic for the hair, stimulating the follicles and roots and encourages hair growth. Amla in Triphala also restores the normal pH balance of the scalp and makes the hair healthy. Triphala-based hair tonics also help to remove dandruff and treat related conditions. Triphala is full of iron and potassium. Triphala can be used as an internal health supplement (with honey at bedtime) to prevent premature greying. Triphala Churna works as a natural hair cleanser when mixed with warm water.

Triphala has been shown to benefit the treatment of diabetes. It helps stimulate the pancreas, thus promoting insulin secretion. Triphala contains various essential compounds that actively reduce the inflammatory cytokine release effect in diabetic patients thus resulting in the reduction of insulin resistance. .

Triphala is a blessing herb for the eyes and helps in maintaining good vision. It aids in treating various eye problems like glaucoma, conjunctivitis, and cataract. Evidence has proved that Triphala eye drops help in lowering the symptoms of computer vision syndrome.