Procedure Of Merudanda Vasti

Significance Of Merudanda Vasti photo

Any Information you see will be valuable to someone today. Please share and Stay Connected.

Share this Post:

Merudanda Vasti is an ancient Ayurvedic practice with immense health benefits. Merudanda Vasti helps to expel ama (toxins) from the body.

  • Merudanda Vasti is the process of pouring medicated oil with aromatic oil on the entire spine region which is prevented by a herbal paste boundary for a limited period.
  • The temperature of the oil used for Merudanda Vasti should be kept as high as possible.
  • After the oil bath, a gentle massage of the vital points (marma points) of the body activates the vital energy and ensures relaxation.
  • A soothing period of exercise follows after the massage that helps to reach the vital energy to all marma points of the body.