Rasayana Herbs
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Some of the herbs used in Rasayana are:
- Amalaki Rasayana
It is obtained from the fruits of Phyllanthus Emblica (Ayurvedic name:Amala) is an Indian traditional Ayurvedic drug used as a rejuvenating medicine in aging conditions.
- Ashwagandha
The roots of ashwagandha have long been used as Rasayana drugs in Ayurvedic medicine to prevent or treat disease through the restoration of a healthy balance of life. Ashwagandha is used in Ayurvedic medicine as general restorative medicine, and to improve general health, longevity, and prevent disease.
- Brahmi
This herbal recipe has been prescribed by Lord Brahma. It rejuvenates the body and fights against tiredness, fatigue, early grey hairs, wrinkling (Skin rejuvenation and hair rejuvenation). It is the best anti-aging formula. It also improves intelligence, memory, and immune power. It is a good natural rejuvenating anti-aging formula. It helps to fight tiredness, fatigue, stress, and aging.
- Guduchi (Giloy)
The heart-shaped leaves from the plant have excellent antioxidant and rejuvenating properties. It contains essential nutrients and minerals like zinc and copper, these herbs are extremely beneficial for treating a host of neural disorders. Being a natural antidepressant, it not only improves verbal and logical abilities but also relieves one from stress and anxiety. It also enhances one’s mental and emotional well-being.
- Shankhpushpi
Shankhpushpi is quoted in the Charaka to be the single greatest herb for enhancing all three aspects of the mind -- learning (Dhi), memory (Driti), and recall (Smriti). Thus it is called the greatest Medhya Rasayana (that which enhances the mind). Shankhpushpi is effective as an antioxidant. It is said to be useful in strengthening the heart and blood vessels. It supports memory, brain function and can help support, concentration, and learning difficulties, fatigue, and stress.
- Yashtimadhu (Licorice)
Also known as Mulethi, the root of the plant has strong antioxidant properties and acts as a brain tonic. Being a potent stress-busting and memory-enhancing herb, it not only improves circulation in the brain but also normalizes several Pitta aggravating disorders.
The commonly used Rasayana drugs are Amalaki, Aswagandha, Brahmi, Shankhapushpi, Guduchi, and Yastimadhu, etc., which promote physical and mental strength.