1. Ahara( Diet)

Some of the best dietary recommendations to control Hyperlipidemia are

• Include more fruits and vegetables in the diet regularly.
• Avoid regular use of fried foods.
• Avoid the use of salty and sour foods.
• Add good fats to the diet like seeds, olive oil, nuts, etc.
• Limit the use of red meat, dairy products, etc.
• Consume more water daily.