Some of the best dietary recommendations to control Hyperlipidemia are
- Include more fruits and vegetables in the diet regularly.
- Avoid regular use of fried foods.
- Avoid the use of salty and sour foods.
- Add good fats to the diet like seeds, olive oil, nuts, etc.
- Limit the use of red meat, dairy products, etc.
- Consume more water daily.
Need Personalized Ayurvedic Guidance?
Get advice from an experienced Vaidyar based on your individual health needs.
Book Online Consultation