Ayurveda Says About Healthy Menstrual Flow

How To Maintain Healthy Menstrual Cycle Through Ayurveda photo

Any Information you see will be valuable to someone today. Please share and Stay Connected.

Share this Post:

As per Ayurveda, a healthy menstrual flow has the following characteristics

  • Bright red.
  • Do not stain clothing (a common characteristic of ama, or toxic, unprocessed substance in our body that clogs channels and creates dysfunction).
  • Has an odor that is not foul.