Pada abhyanga is suitable for the following health conditions:
- Insomnia.
- Anxiety and depression.
- The roughness of the feet.
- Cracking of feet.
- Diabetic neuropathy.
- Vata disorders.
- Eye disorders.
- Nervous system dysfunction.
- Hypertension.
- Epilepsy.
- Numbness of the feet and legs.
Pada abhyanga helps to revitalize tired feet and legs. You can expect fast results when you are practising it daily. Doing a foot massage before going to bed offers more health benefits.
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