Benefits Of Podikizhi

Podikizhi - An Ayurvedic Therapy For Entire Body Relaxation photo

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The most important Benefits of Podikizhi are the following:

  • Podikizhi increases the peripheral blood supply, so it also helps in improving the complexion of the skin.
  • It is an effective remedy for body pain and strengthens muscles and skin.
  • It is the best technique for relaxation and relieving stress.
  • It has detoxifying properties for the skin, removes the toxins through the skin pores, and lowers the tendency of skin diseases.
  • It reduces the inflammation of the joints.
  • It also tones and rejuvenates the skin's relaxation, promoting inner balance.
  • It relieves joint pain and strengthens the spinal muscles with the lubrication of joints. .
  • It is one of the best treatments for rheumatic fever and arthritis.
  • It is used for different neurological ailments, obesity, sciatica, lumbago, and other painful diseases. .


Podikizhi is an Ayurvedic Pain relief therapy. In this treatment we use herbal powders heated and or fried in herbal oils and tied in a bolus to rub against the painful parts for a fixed time duration. Thus it helps to heal all body pains, other related conditions, strengthen and rejuvenate joints, muscles, and soft tissues.