Herbal Mixture For Podikizhi

  • 13 Dec 2021
  • 1 min read
Podikizhi - An Ayurvedic Therapy For Entire Body Relaxation photo

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The herbal mixture used in this technique contains 12 herbs. The main ingredients of the mixture used in Podikizhi are the following:

  • Vacha (Sweet flag).
  • Black Mustard Seed (Sarshapa).
  • Jatamansi (Nardus root).


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Podi Kizhi Choorna Pinda Sweda Ellumnishadi Churna Grihadhoomadi Churna Jatamayadi Churna Kottamchukkadi Churna Rasnadi Churna Vacha Jatamansi Ayurveda Kapha Pitta Vatta Doshas Tridoshas Panchakarma Abhyangam Shirodhara Kashaya Dhara Greeva Basti Janu Basti Kati Basti Spine Basti Kizhi Mukha Lepam Netra Tharpanam Padabhyanga Pizhichil Shringara Soundarya Thalapothichil Ubtan Udwarthanam Yoga Pranayama Panchakarma.