The diet prescribed by Ayurveda to cure Epistaxis is the following:
- Avoid spicy and hot food items.
- Drinking sufficient water daily will lead to a healthy nose.
- Increase the consumption of dark green leafy vegetables.
- Daily consumption of juice or preparations of amla helps in preventing nose bleeding.
- Whole wheat or the ‘Brown bread’ or ‘Brown rice’ has sufficient Zinc nutrients in it. Zinc helps in maintaining the body’s blood vessels.
- Consume fruits like pomegranate, grapes, and white pumpkin.
- Old rice, cow’s milk, and butter are highly useful.
- Mutton soups and moong dal are also beneficial to cure the condition.
Need Personalized Ayurvedic Guidance?
Get advice from an experienced Vaidyar based on your individual health needs.
Book Online Consultation