Diet Recommendations

Ayurveda recommends the below-mentioned diet to help control the symptoms of muscular dystrophy:

• Include in your diet good sources of protein and fiber.
• Eat plenty of antioxidant-rich foods like fruits and dark green vegetables.
• Consuming a nutritious diet enriched with vitamins, amino acids, and herbs helps to reduce the condition.
• Avoid or reduce the use of red meat and trans fatty acids.
• Do not eat cake, cookies, crackers, French fries, onion rings,or other processed foods.
• Refrain from stimulants like coffee, alcohol, tobacco, and refined foods.