Ayurveda recommends the below-mentioned diet to help control the symptoms of muscular dystrophy:
- Include in your diet good sources of protein and fiber.
- Eat plenty of antioxidant-rich foods like fruits and dark green vegetables.
- Consuming a nutritious diet enriched with vitamins, amino acids, and herbs helps to reduce the condition.
- Avoid or reduce the use of red meat and trans fatty acids.
- Do not eat cake, cookies, crackers, French fries, onion rings,or other processed foods.
- Refrain from stimulants like coffee, alcohol, tobacco, and refined foods.
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