Lifestyle Recommendations For Muscular Dystrophy

Any Information you see will be valuable to someone today. Please share and Stay Connected.
The lifestyle changes to cure the condition are:
- Drink plenty of water daily (at least 8-10 glasses of water).
- Practice meditation and breathing exercises. It helps to improve oxygen at the cellular level, particularly in muscular tissue.
- Maintain a healthy weight and avoid obesity. Stop smoking because it leads to respiratory problems.