Different Phases Of Menopause
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Menopause is the transition period in a woman's life when her ovaries stop producing eggs, her body produces less estrogen and progesterone, and menstruation becomes less frequent, eventually stopping altogether. There are three phases to the transition, which include perimenopause, menopause, and post-menopause.
- Perimenopause
It is the interval in which a woman's body begins making the natural shift from more-or-less regular cycles of ovulation and menstruation toward permanent infertility, or menopause. Your periods may become irregular — longer, shorter, heavier, or lighter, sometimes more and sometimes less than 28 days apart, and also experience menopause-like symptoms, such as hot flashes, sleep problems, and vaginal dryness.
- Menopause
when you have experienced 12 consecutive months without a menstrual period you’ve officially reached menopause, and the perimenopause period is over. When you have not had a period of over 1 year, you are no longer at risk of becoming pregnant.
- Postmenopause
The years following menopause are called post-menopause. During this stage, menopausal symptoms, such as hot flashes, may ease for many women.
Menopause is the transition period in a woman's life. Different stages of menopause are Perimenopause, menopause, and Postmenopause.