Symptoms Of Menopause

How To Approach And Manage Menopause Through Ayurveda photo

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Menopause has several painful symptoms including:

  • Irregular periods.
  • Vaginal dryness.
  • Hot flashes.
  • Chills.
  • Night sweats.
  • Sleep problems.
  • Mood changes.
  • Headache.
  • Depression.
  • Insomnia.
  • Fuzzy thinking or fatigue.
  • Weight gains and slowed metabolism.