Don’ts (Apathya)
Any Information you see will be valuable to someone today. Please share and Stay Connected.
- Heavy, cold diet, Masha (black gram), Deep-fried items, Mustard leaves, Fish.
- Exposure to Cold and Humid atmosphere.
- Sweets, Chilled water, Stored food items, Curd.
- Suppression of natural urges.
- Excessive physical exertion.
- Exposure to Smoke, Dust and fumes, Pollutants, and Pollens.