- Heavy, cold diet, Masha (black gram), Deep-fried items, Mustard leaves, Fish.
- Exposure to Cold and Humid atmosphere.
- Sweets, Chilled water, Stored food items, Curd.
- Suppression of natural urges.
- Excessive physical exertion.
- Exposure to Smoke, Dust and fumes, Pollutants, and Pollens.
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