Exercises To Reduce Parkinson Disease
Any Information you see will be valuable to someone today. Please share and Stay Connected.
Some of the practitioners also prescribed exercises that are better to reduce symptoms of Parkinson’s disease. They are:
- Walking, hiking, or jogging.
- Racket sports such as badminton, table tennis, squash.
- Yoga or Tai Chi.
- Outdoor cycling.
- Dancing.
- Aerobic classes.
- Marching with swinging arms.
- Swimming in different strokes.