Herbal Remedies To Cure Osteoporosis

Osteoporosis can be effectively treated with herbal remedies. Herbs are the gift of our nature and have been widely used to prepare Ayurvedic formulations. Herbal contains lots of medicinal properties that help to prevent various diseases.

• Ashwagandha

  Ashwagandha is an effective herb in improving bone health. The herb helps to increase urinary calcium and phosphorus excretion; hence increases the number of cells that produce bone tissues. Ashwagandha is rich in anti-inflammatory properties that prevent pain and inflammations associated with osteoporosis.

• Ginger

  Ginger has been widely used in Ayurveda to treat various diseases. Ginger is rich in antioxidants and anti-inflammatory properties that protect your body from various diseases.

• Turmeric

  Turmeric is very effective in repairing and building bone mass. Turmeric contains anti-arthritic and anti-inflammatory properties which help to reduce pain and stiffness related to bone illness.

• Lemongrass

  Lemongrass is very effective in treating osteoporosis. Lemongrass is rich in flavonoids that help in strengthening the bones effectively.

• Gotu Kola

  Gotu kola has been widely used to improve ligament and cartilage health. These are the organs that are responsible for connecting joints together.

• Cinnamon

  Cinnamon is rich in powerful antioxidant properties. The calcium and manganese properties in cinnamon improve bone health and reduce osteoporosis symptoms.

• Black pepper

  Pepper is rich in minerals. Manganese content of black pepper helps in improving bone health naturally.

Ashwagandha, ginger, turmeric, gotu kola, black pepper, lemongrass, and cinnamon are powerful herbs that can cure Osteoporosis very effectively by improving bone health.