Herbal Remedies To Improve Kidney Function

• Ginger

  Ginger is widely used as an effective herbal remedy to cure various diseases in Ayurveda. Ginger is rich in anti-inflammatory and antioxidant properties. Ginger consumption can reduce renal inflammation, reduce fibrosis in the kidneys, increase natural antioxidants in the kidneys, and help in generating healthier kidney tissues.

• Garlic

  Including garlic in your daily diet helps to improve the health of your kidneys. Garlic contains anti-inflammatory properties which can prevent inflammation. Also, studies have proved that the components in garlic can effectively protect the kidney from environmental pollution.

• Guduchi

  Guduchi is used in preparing various Ayurvedic formulations. Guduchi contains anti-microbial, antispasmodic, anti-osteoporotic, anti-inflammatory, immunomodulatory, and anti-allergic properties that improve kidney function naturally.

• Triphala

  Triphala has many antioxidant properties such as saponins, polyphenols, flavonoids, etc that help to reduce various inflammations. From traditional periods onwards Triphala was used to treat various kidney diseases.

• Punarnava

  Punarnava has diuretic and anti-inflammatory properties that help to reduce the risk of inflammatory kidney diseases. Punarnava can reduce the urea and creatinine levels in the blood as it is nephroprotective by nature.

• Turmeric

  Turmeric is rich in anti-inflammatory and antioxidant properties. Including turmeric in your daily diet can prevent various kidney diseases. Also, turmeric has anti-cancer properties that help to prevent kidney cancers.

• Coriander

  Coriander is rich in various nutrients like vitamins, minerals, fiber, etc. Coriander contains immune-boosting antioxidants that help to reduce blood sugar levels, fight urinary tract infections, and improves the filtration rate of kidneys enabling quicker urine generation. Also helps in lower water retention in the body and allows flushing out body toxins.

• Parsley

  Parsley is rich in anti-inflammatory properties and contains various nutrients. Parsley can urinary pH and reduce blood pressure hence can improve kidney function.

• Basil

  Basil has rich diuretic properties which prevent kidney stones and improve kidney functioning. Basil leaves can lower the uric acid levels in the blood and the ingredients in basil can break down kidney stones as well.

• Dandelion

  Dandelion tea consumption is another way to flush out toxins from the kidney and improve kidney function. Dandelion can stimulate bile production that improves digestion and minimizes toxins entering the kidneys.

Basil, dandelion, ginger, garlic, Guduchi, turmeric, punarnava, Triphala, coriander, parsley, etc are the most effective herbs used in Ayurveda to detoxify kidneys.