Home Remedies To Prevent Allergic Bronchitis
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Steam inhalation: Steam inhalation is one of the most widely used home remedies to manage Allergic Bronchitis. Steam helps break up mucus so you can expel it more easily. The hot water will also help relax muscles that may be tense from coughing.
Salt Water: Gargling with salt water help to break up mucus and reduce pain in the throat. Dissolve a teaspoon of salt into a glass of warm water. Sip small amounts of salt water and gargle at the back of your throat. Do not swallow the water. Repeat it if the symptoms exist.
Tomato Soup: Tomato soup is extremely rich in vitamin C, which helps to reduce the excessive formation of mucus during bronchitis. Drink tomato soup at least twice a day to get rid of a bronchitis cough.
Turmeric and Milk: One of the best home remedies to reduce the symptoms of Allergic Bronchitis is Turmeric and Milk. Add one teaspoon of turmeric powder to a glass of milk and boil it for a few minutes. Drink it two to three times a day.
Drinking plenty of fluid: During Allergic Bronchitis, patients get dehydrated due to excess loss of fluid when they have the symptoms of runny nose, diarrhea, and vomiting. So it is very important to be hydrated and must drink more fluid.
Get enough rest: To boost your immune system and get relief from infection adequate rest is very important. Infection and continuous cough cause fatigue. So it is necessary to take a rest.
Quit Smoking: Smoking is one of the main causes of Allergic Bronchitis. So to protect you from respiratory problems, stop smoking.
Amla: Amla is rich in vitamin C which helps in improving immunity. Due to its anti-inflammatory properties, amla plays an important role in reducing the symptoms of Allergic Bronchitis. Take one teaspoon of amla powder and add one teaspoon of honey to it. Mix it properly and consume it daily in the morning.
Garlic: Garlic is one of the best home remedies for Allergic Bronchitis. Boil ten garlic cloves in one glass of milk until it remains one-fourth. Filter it properly and drink it.
The best home remedies to cure the respiratory disorder of Allergic bronchitis are the use of garlic, amla, turmeric with milk, stop smoking, get enough rest, and steam inhalation.