How To Prevent Fibromyalgia?

  • 25 Nov 2021
  • 2 min read
Ayurvedic Treatment, Diet And Lifestyle Changes For Fibromyalgia photo

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The best way to prevent fibromyalgia is to follow the below-mentioned ideas:

  • Minimize stress.
  • Eat a nutritious diet.
  • Get enough sleep.
  • Maintain a healthy weight.
  • Manage arthritis, depression, or other conditions.
  • Stay active and exercise regularly.


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